Podcast Episodes

Episode #53: I Think I Want Out; The 5 Stages of Marital Breakdown

Season 1 Episode 53

In this conversation, Dr. Becky Whetstone, LMFT  discusses the complexities of marriage, particularly focusing on the challenges faced when one partner wants to end the marriage. Becky shares insight…

Published on 7 months, 2 weeks ago

Episode #52; Forgiveness vs Reconciliation: Why You Can Let Go Without Going Back

Season 1 Episode 52

In this episode, Lizzie and Deana explore the critical distinction between forgiveness and reconciliation, emphasizing that forgiveness is a personal choice that can occur independently of the other …

Published on 7 months, 2 weeks ago

Episode #51: Healing From Narcissistic Abuse: Red Flags, Boundaries, and Reclaiming Self Worth

Season 1 Episode 51

Summary

In this conversation, Katherine Miura, a licensed marriage and family therapist, shares her insights on navigating narcissistic abuse. She defines narcissistic abuse as the construction of a f…

Published on 7 months, 4 weeks ago

Episode #50: Emotional Healing & Nervous System Reset After Abuse

Season 1 Episode 50

In this conversation, Mandy Schulis, a narrative coach and nervous system expert, shares her insights on healing after toxic relationships. She emphasizes the importance of self-compassion, patience,…

Published on 8 months, 1 week ago

Episode #49: Toxic Dating & Red Flags: An LMFT's Survival Guide

In this conversation, Carla Litto, a marriage and family therapist, discusses the signs of narcissism in romantic relationships. She explains how narcissists often present themselves charmingly at fi…

Published on 8 months, 3 weeks ago

Episode #48: The Matadoras Origin Story; 2 Ex Wives Unveil A Narcissists Double Life & Protect The Next Victim

Season 1 Episode 48

In this episode of the Matadoras No More Bull podcast, Lizzie and Deana share their personal journeys of escaping toxic relationships and the importance of healing. They discuss the challenges of rec…

Published on 9 months ago

Episode #47: Do You Have Healthy Boundaries? 6 Keys To Building Healthy Boundaries

Season 1 Episode 47

In this brief episode, Deana and Lizzie discuss the importance of setting boundaries for personal well-being and empowerment. They explore the signs of unhealthy boundaries, the steps to becoming a '…

Published on 9 months ago

Episode #46; Breaking The Generational Cycle of Trauma; Tina's Journey of Forgiveness and Self Love

In this conversation, Tina shares her profound journey from a traumatic childhood marked by abuse and a cult-like upbringing to a path of healing and self-discovery. She discusses the impact of gener…

Published on 9 months, 3 weeks ago

Episode #45; Narcissistic Abuse: How to Recover & Heal (Strategies for Survivors) with Katherine Miura LMFT

Season 1 Episode 45

In this conversation, Katherine Miura, an author and marriage and family therapist, shares her personal journey of overcoming narcissistic abuse and her mission to help others heal from similar exper…

Published on 10 months ago

Episode #44: The Red Flags Of Suicide Manipulation; Surviving Manipulation Abuse

Season 1 Episode 44

In this episode, The Matadoras delve into the complex and often misunderstood topic of emotional abuse through suicide manipulation. They share personal stories, discuss the red flags of manipulation…

Published on 10 months, 2 weeks ago