Podcast Episodes
Back to SearchEpisode #70: How to Stop Being Codependent; Self Esteem, Boundaries, and Inner Healing
In this powerful episode, Lizzie and Deana dive deep into the roots of codependency, how it’s shaped by childhood trauma, and why it often leads to l…
6 months ago
Episode #69: Am I The Toxic One in the Relationship??
Season 1 Episode 69
Am I the Toxic One? | Surviving Toxic Relationships with Lizzie & Deana
Are you the toxic one... and don’t even know it?
In this eye-opening episode o…
6 months, 2 weeks ago
Episode #68: Leaving A Narcissist; Why It's So Hard, And How to Stay Free
Season 1 Episode 68
In this powerful and compassionate episode, Lizzie and Deana dive deep into the emotional complexities of leaving toxic relationships. They explore t…
6 months, 3 weeks ago
Episode #67: Strength of Scars: Surviving Childhood Trauma, Adoption, Abuse & Finding God
Season 1 Episode 67
In this deeply moving episode, Avonley Lightstone, Author of "Strength of Scars", opens up about her powerful journey from unimaginable loss to unsha…
6 months, 4 weeks ago
Episode #66: From Peanuts to Purpose; Hilary Powers on Recovery, Faith & Forgiveness
Season 1 Episode 66
In this powerful episode, Hillary Powers, the voice of Sally in the Peanuts cartoons, shares her remarkable journey from childhood trauma and addicti…
7 months ago
Episode #65: How a DV Survivor Helps Kids Regulate Big Feelings: Jacintha Field on Healing, Play, & Co-Parenting
Season 1 Episode 65
🧠 In this heartfelt episode, Lizzie and Deana sit down with Jacintha Field—family and child counselor, art therapist, and founder of Happy Souls Kids…
7 months, 1 week ago
Episode #64: From Widow to Warrior: Julie Barth on Surviving Grief, Narcissistic Abuse & Rebuilding Life
Season 1 Episode 64
In this powerful and deeply moving episode, Lizzie and Deana sit down with Julie Barth—trauma survivor, author, special needs mom, and passionate fin…
7 months, 2 weeks ago
Episode #63: Untangling Complex Shame: A Journey to Healing with Dr. Zoe Shaw
Season 1 Episode 63
In this powerful and deeply personal conversation, Dr. Zoe dives into the often misunderstood world of complex shame—how it silently shapes our relat…
8 months ago
Episode #62: He Controlled Everything: My 29-Year Marriage to a Covert Narcissist
Season 1 Episode 62
What happens when the person you vowed to spend your life with turns out to be living a double life — not in secret affairs, but in hidden abuse?
In t…
8 months, 1 week ago
Episode #61: Samia Come Forth: From Rock Bottom to Purpose-Driven Powerhouse
Season 1 Episode 61
What happens when pain meets purpose?
Join us for an unforgettable conversation with Samia Young, a powerhouse of resilience, faith, and redemption. O…
8 months, 2 weeks ago