Podcast Episodes
Back to SearchEpisode #72: From Toxic Patterns to Self Love; Jonathan Aslay on Healing After Loss
Season 1 Episode 72
In this deeply moving and insightful episode, relationship and self-love coach Jonathan Aslay shares his powerful journey of healing after the tragic…
11 months, 3 weeks ago
Episode #71: Sick, Stuck, and Still Worthy: Deborah Weed’s Powerful Midlife Comeback
Season 1
In this inspiring episode, Deborah Weed opens up about her powerful transformation—from a high-achieving corporate career to becoming the founder of …
1 year ago
Episode #70: How to Stop Being Codependent; Self Esteem, Boundaries, and Inner Healing
In this powerful episode, Lizzie and Deana dive deep into the roots of codependency, how it’s shaped by childhood trauma, and why it often leads to l…
1 year ago
Episode #69: Am I The Toxic One in the Relationship??
Season 1 Episode 69
Am I the Toxic One? | Surviving Toxic Relationships with Lizzie & Deana
Are you the toxic one... and don’t even know it?
In this eye-opening episode o…
1 year ago
Episode #68: Leaving A Narcissist; Why It's So Hard, And How to Stay Free
Season 1 Episode 68
In this powerful and compassionate episode, Lizzie and Deana dive deep into the emotional complexities of leaving toxic relationships. They explore t…
1 year ago
Episode #67: Strength of Scars: Surviving Childhood Trauma, Adoption, Abuse & Finding God
Season 1 Episode 67
In this deeply moving episode, Avonley Lightstone, Author of "Strength of Scars", opens up about her powerful journey from unimaginable loss to unsha…
1 year ago
Episode #66: From Peanuts to Purpose; Hilary Powers on Recovery, Faith & Forgiveness
Season 1 Episode 66
In this powerful episode, Hillary Powers, the voice of Sally in the Peanuts cartoons, shares her remarkable journey from childhood trauma and addicti…
1 year, 1 month ago
Episode #65: How a DV Survivor Helps Kids Regulate Big Feelings: Jacintha Field on Healing, Play, & Co-Parenting
Season 1 Episode 65
🧠 In this heartfelt episode, Lizzie and Deana sit down with Jacintha Field—family and child counselor, art therapist, and founder of Happy Souls Kids…
1 year, 1 month ago
Episode #64: From Widow to Warrior: Julie Barth on Surviving Grief, Narcissistic Abuse & Rebuilding Life
Season 1 Episode 64
In this powerful and deeply moving episode, Lizzie and Deana sit down with Julie Barth—trauma survivor, author, special needs mom, and passionate fin…
1 year, 1 month ago
Episode #63: Untangling Complex Shame: A Journey to Healing with Dr. Zoe Shaw
Season 1 Episode 63
In this powerful and deeply personal conversation, Dr. Zoe dives into the often misunderstood world of complex shame—how it silently shapes our relat…
1 year, 2 months ago