Episode Details

In this powerful episode of Surviving Toxic Relationships, with Deana and Lizzie sit down with Brooke DeBoer, author of Living the Free Life and a life coach whose journey from bullying and emotional abuse to healing and freedom is both deeply personal and incredibly inspiring.

Brooke shares how years of peer bullying, emotional trauma, unhealthy relationships, and limiting beliefs shaped her self-worth—and how faith, counseling, self-care, and mindset work helped her break free. From childhood bullying and emotionally abusive relationships to becoming a confident woman, coach, and published author, Brooke offers hope for anyone who feels stuck, unseen, or trapped by their past.

In This Episode, You’ll Learn:

• How bullying and emotional abuse impact adult relationships
• Why limiting beliefs keep women stuck in toxic patterns
• The connection between trauma, faith, and self-worth
• How religious pressure can become a form of emotional control
• Practical steps to heal, rebuild confidence, and live free
• Why choosing yourself is often an act of faith

If you’ve ever struggled with:

• Low self-esteem after bullying
• Emotional abuse or manipulation
• Fear of leaving a toxic relationship
• Religious guilt keeping you stuck
• Feeling “unlovable” or not enough

This episode will remind you: healing is possible, freedom is real, and your past does not define your future.

🔗 Guest Resources:

🌐 Website: https://thebrookdeboer.com
📘 Book: Living the Free Life (available on Amazon & audiobook platforms)

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📘 Our book is available on Amazon:  Love With Eyes Wide Open: Teaching Our Daughters to Recognize Red Flags and God's Voice in Relationships

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Disclaimer:  The views expressed by our guests are their own, and this show is for educational purposes only. It is not therapy, medical, or professional advice, and listening does not create a therapeutic relationship. If you need personalized support, please reach out to a licensed professional. If you’re in crisis or immediate danger, please call 911 for help.