Podcast Episodes

Episode #73: The "Now What" of Leaving a Toxic Relationship

In this raw & honest episode, Lizzie opens up about her courageous journey of leaving a toxic relationship and rebuilding her life from the ground up. She shares how healing isn't a single dramatic m…

Published on 2 months ago

Episode #72: From Toxic Patterns to Self Love; Jonathan Aslay on Healing After Loss

Season 1 Episode 72

In this deeply moving and insightful episode, relationship and self-love coach Jonathan Aslay shares his powerful journey of healing after the tragic loss of his son. Through vulnerability and wisdom…

Published on 2 months, 1 week ago

Episode #71: Sick, Stuck, and Still Worthy: Deborah Weed’s Powerful Midlife Comeback

Season 1

In this inspiring episode, Deborah Weed opens up about her powerful transformation—from a high-achieving corporate career to becoming the founder of the Self-Worth Initiative and the Quills Up Moveme…

Published on 2 months, 2 weeks ago

Episode #70: How to Stop Being Codependent; Self Esteem, Boundaries, and Inner Healing

In this powerful episode, Lizzie and Deana dive deep into the roots of codependency, how it’s shaped by childhood trauma, and why it often leads to low self-esteem and toxic relationship patterns. Th…

Published on 2 months, 2 weeks ago

Episode #69: Am I The Toxic One in the Relationship??

Season 1 Episode 69

 Am I the Toxic One? | Surviving Toxic Relationships with Lizzie & Deana

Are you the toxic one... and don’t even know it?
In this eye-opening episode of Surviving Toxic Relationships, Lizzie and Deana …

Published on 2 months, 4 weeks ago

Episode #68: Leaving A Narcissist; Why It's So Hard, And How to Stay Free

Season 1 Episode 68

In this powerful and compassionate episode, Lizzie and Deana dive deep into the emotional complexities of leaving toxic relationships. They explore the internal battles many face—fear, guilt, and tra…

Published on 3 months ago

Episode #67: Strength of Scars: Surviving Childhood Trauma, Adoption, Abuse & Finding God

Season 1 Episode 67

In this deeply moving episode, Avonley Lightstone, Author of "Strength of Scars", opens up about her powerful journey from unimaginable loss to unshakable faith. After losing her mother at 3 years ol…

Published on 3 months, 1 week ago

Episode #66: From Peanuts to Purpose; Hilary Powers on Recovery, Faith & Forgiveness

Season 1 Episode 66

In this powerful episode, Hillary Powers, the voice of Sally in the Peanuts cartoons, shares her remarkable journey from childhood trauma and addiction to over 40 years of sobriety, healing, and fait…

Published on 3 months, 2 weeks ago

Episode #65: How a DV Survivor Helps Kids Regulate Big Feelings: Jacintha Field on Healing, Play, & Co-Parenting

Season 1 Episode 65

🧠 In this heartfelt episode, Lizzie and Deana sit down with Jacintha Field—family and child counselor, art therapist, and founder of Happy Souls Kids. Jacintha shares her inspiring personal journey f…

Published on 3 months, 3 weeks ago

Episode #64: From Widow to Warrior: Julie Barth on Surviving Grief, Narcissistic Abuse & Rebuilding Life

Season 1 Episode 64

In this powerful and deeply moving episode, Lizzie and Deana sit down with Julie Barth—trauma survivor, author, special needs mom, and passionate financial advocate for women—to share her extraordina…

Published on 4 months ago