Podcast Episodes
Back to SearchExploring the Impact of Adverse Childhood Experiences on Alcohol Use with Peggi Cooney / EP 62
Season 2 Episode 62
In this new episode, Hosts Susan Larkin and Ruby Williams are thrilled to have the remarkable Peggi Cooney—author, speaker, and sobriety advocate. Pe…
1 year, 1 month ago
Why Chasing Happiness in a Wine Glass Always Leaves You Empty / EP 61
Season 2 Episode 61
Welcome back to the Feel Lit Alcohol Free Podcast! In this episode, your hosts, Susan and Ruby, dive deep into the complex relationship between alcoh…
1 year, 2 months ago
Embracing Sobriety After Heartbreak with Rose Clark / EP 60
Season 2 Episode 60
In this compelling episode of the Feel Lit Alcohol Free Podcast, Ruby and Susan are joined by the inspiring Rose Clark, a courageous mother, wife, an…
1 year, 2 months ago
Anger Management Mastery: Embrace Emotions in a Sober Life / EP 59
Season 2 Episode 59
Welcome to Feel Lit Alcohol Free, your go-to podcast for navigating the empowering journey of living alcohol-free. We’re Coaches Ruby Williams and Co…
1 year, 2 months ago
From Gray Area Drinker to Sober Dad: Todd Kinney's Powerful Story / EP 58
Season 2 Episode 58
In this episode of the Feel Lit Alcohol Free Podcast, Ruby and Susan are thrilled to welcome Todd Kinney, a distinguished attorney and acclaimed auth…
1 year, 2 months ago
Rise and Shine: Creating Powerful Morning Habits for Alcohol-Free Success / EP 57
Season 2 Episode 57
Welcome back to another invigorating episode of the Feel Lit Alcohol Free Podcast! This episode answers a listener's question: "There's so much talk…
1 year, 3 months ago
Beyond the Bottle: Kate Nichols on Family, Health, and an Alcohol-Free Lifestyle / Ep 56
Season 2 Episode 56
Welcome to the "Feel Lit Alcohol Free Podcast." In this episode, hosts Susan Larkin and Ruby Williams are joined by Kate Nichols. Kate shares her tra…
1 year, 3 months ago
Stop "Shoulding" Yourself: Break Free from Negative Thoughts and Embrace Alcohol-Free Living / EP 55
Season 2 Episode 55
Ready to break free from the crippling "shoulds" that hold you back?
In this episode of the Feel Lit Alcohol Free Podcast, co-hosts Susan and Ruby di…
1 year, 3 months ago
Healing Beyond Medicine: Sarah Dawkins’ Insights on Emotional Health and Alcohol / EP 54
Season 2 Episode 54
Welcome to the Feel Lit Alcohol Free Podcast! In today's episode, we're thrilled to chat with Sarah Dawkins, the inspiring holistic health coach and…
1 year, 3 months ago
Unpacking the F Word: Failure as a Tool for Growth / EP 53
Season 2 Episode 53
Welcome back to the Feel Lit Alcohol Free Podcast! In today’s episode, Susan and Ruby confront the notorious "F word"—failure. As we kick off the ne…
1 year, 3 months ago