Podcast Episodes
Back to SearchSober Behind the Bar: Chris Cardone’s Mission for Sober Inclusivity in Hospitality / EP 72
Season 2 Episode 72
What happens when one of New York’s top bartenders goes sober—and gets even better at his craft?
In this episode of Feel Lit Alcohol Free, Ruby and Su…
11 months, 2 weeks ago
Coming Out Alcohol-Free: How to Tell Your Friends & Family You’re Not Drinking / EP 71
Season 2 Episode 71
What happens when you stop drinking—but the rest of your world doesn’t? In this episode of Feel Lit Alcohol Free, we’re diving into the heart-poundin…
11 months, 3 weeks ago
How Meditation Paved the Way for Rory Kinsella’s Sober Journey / EP 70
Season 2 Episode 70
What if the first step to drinking less wasn’t quitting—but sitting still? In this episode of Feel Lit Alcohol Free, we’re joined by Rory Kinsella, a…
11 months, 4 weeks ago
Bachelorette Parties Without Booze: How to Celebrate Alcohol-Free / Ep 69
Season 2 Episode 69
"Help! I've been invited to a bachelorette party in Wine Country, and I'm not drinking. What should I do?" Welcome back to the Feel Lit Alcohol Free …
1 year ago
Six Key Questions Answered About an Alcohol Free Lifestyle / EP 68
Season 2 Episode 68
What if the real magic isn’t just in quitting drinking—but in everything that comes after?
Welcome back to the Feel Lit Alcohol Free podcast! In this …
1 year ago
“I Thought I Was Too Young”: The Untold Truth About Liver Disease & Alcohol / EP 67
Season 2 Episode 67
What happens when “just one glass” turns into a deadly diagnosis?
In this raw and riveting episode of Feel Lit Alcohol Free, Ruby Williams and Susan L…
1 year ago
Why Alcohol Isn’t the Reward You Think It Is / EP 66
Season 2 Episode 66
Welcome back to the Feel Lit Alcohol Free podcast! In this episode, we're diving deep into one of the most common beliefs we hear from clients: “I de…
1 year ago
Sober & Spicy: Mocktail Mom’s Refreshing Take on Life Without Drinking / EP 65
What if the best thing you ever drank didn’t have alcohol in it?
In this episode, Susan and Ruby sit down with the amazing Deb Podlager—aka Mocktail M…
1 year, 1 month ago
Dating, Divorce & Sobriety—The Secrets No One Talks About / EP 64
Season 2 Episode 64
What happens when you take alcohol out of dating, relationships, and major life transitions? Does connection get harder—or better?
In this episode of …
1 year, 1 month ago
Drinking because you’re lonely? Truth about Alcohol & Isolation / EP 63
Season 2 Episode 63
Welcome back to Feel Lit Alcohol Free! In this episode we’re tackling a topic that’s raw, real, and rarely talked about—loneliness.
Did you ever pour …
1 year, 1 month ago