Podcast Episodes
Back to SearchConquering Alcohol, Burnout, and Hustle Culture w/ Guest Jamie Phillips / EP 42
Season 1 Episode 42
In this riveting episode, hosts Ruby and Susan sit down with the incredible Jamie Phillips, a certified alcohol freedom mindset coach. Jamie opens up…
1 year, 6 months ago
6 Reasons Why Exercise & Diet Can’t Counteract Alcohol’s Effects / EP 41
Season 1 Episode 41
In Episode 41, Coaches Ruby and Susan tackle a common yet eye-opening misconception: Can exercising or eating healthy really offset the negative effe…
1 year, 6 months ago
Challenging Alcohol Norms: Hadley Sorensen on Social Drinking / EP 40
Season 1 Episode 40
In this episode of the Feel Lit Pod we have an extraordinary guest, Hadley Sorensen, joining us.! Hadley is not just a mom of three boys and a lifelo…
1 year, 6 months ago
Embracing Badassery: Overcoming Embarrassment in an Alcohol-Free Lifestyle / EP. 39
Welcome to the Feel Lit Alcohol Free Podcast, where your hosts, Susan and Ruby, guide you on a transformative journey to break free from the love-hat…
1 year, 7 months ago
Pink October: Mammograms Matter and Revolutionizing Workplace Culture / EP. 38
Welcome back to the Feel Lit Alcohol Free Podcast! Today, we have an extraordinary guest, Tabbin Almond, whose journey of overcoming alcohol use diso…
1 year, 7 months ago
Mental Battles of Moderation: Your Path to Alcohol Freedom / EP. 37 (Part 2)
Season 1 Episode 37
Welcome to the Feel Lit Alcohol Free Podcast, where your hosts, Ruby Williams and Susan Larkin, guide you through the transformative journey of break…
1 year, 7 months ago
The Moderation Myth: Finding Freedom / EP. 36 (Part 1)
Season 1 Episode 36
Welcome back to The Feel Lit Alcohol Free podcast where co-hosts Susan and Ruby, shatter the myths about alcohol and arm you with the tools to break …
1 year, 7 months ago
Binging, Blackouts, and Beyond: Unpacking the Dangers of Excessive Drinking / Ep. 035
Season 1 Episode 35
In this episode of the Feel Lit Alcohol-Free Podcast, hosts Susan and Ruby are joined by guest Colleen Clifford, a former chef on a fishing boat. Col…
1 year, 8 months ago
Rewrite Your Alcohol Story: 6 Reasons Why Coaching Changes Everything / EP. 34
Season 1 Episode 34
Welcome to another enlightening episode of the Feel Lit Alcohol Free Podcast with hosts Ruby Williams and Susan Larkin.
Ever wondered why you might …
1 year, 8 months ago
Childless Not by Choice Maureen’s Story of Strength and Support / Ep. 033
Season 1 Episode 33
Welcome to the "Feel It Alcohol Free" podcast with your hosts Ruby and Susan, where we explore the journey to an alcohol-free lifestyle and the profo…
1 year, 8 months ago