Podcast Episodes

Episode #28 - Ditching Diet Culture with Sarah Bonfield

Season 1

Follow Sarah on IG HERE! 

2 years ago

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Episode #27 - #FeistyFriday - real talk for COACHES

Season 1

As a coach who's been doing this for 11 years, this is a real talk on some struggles I KNOW you deal with.

Want to sign up for the Done WITH You prog…

2 years ago

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Episode #26 - Living BIG with Jess Cahill

Season 1

Jess Cahill is an adventure host, travel lover,  online business manager, teacher turned entrepreneur and promoter of living a big, authentic + full …

2 years ago

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Episode #25 - #FeistyFriday - if you get regular massage or dry needling listen to this!

Season 1

Find me on Instagram HERE!

Check out my website HERE!

Download my "pain rules guide" freebie HERE!

2 years ago

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Episode #24 - Work smarter so you can keep working hard with Stacey Watts

Season 1

Supa- Cali - Swaga- Listic - Expi- Hella- Dopness Bio : The Back Country Active Life Professional Coach 

Background in CF and Physical therapy that on…

2 years, 1 month ago

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Episode #23 - #FeistyFriday - stop working AROUND your pain + work WITH it

Season 1

Chatting about why you're making mistakes by working AROUND your pain instead of working WITH it

Find me on Instagram HERE!

Check out my website HERE!

D…

2 years, 1 month ago

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Episode #22 - Get outta here lazy medicine with Rita Utterback

Season 1

Rita is a Functional Diagnostic Nutrition Practitioner (FDN-P) + Certified Holistic Nutritionist who specializes in helping women ditch bandaid appro…

2 years, 1 month ago

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Episode #21 - #FeistyFriday - knee pain? here's what I would do

Season 1

Here's my thought process behind why you could be in knee pain

Find me on Instagram HERE!

Check out my website HERE!

Download my "pain rules guide" fre…

2 years, 1 month ago

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Episode #20 - Nutrition for endurance athletes with Stevie Smith

Season 1

Stevie Lyn is a registered dietitian and avid endurance athlete. Her mission is to help educate and coach athletes on how to fuel their goals while n…

2 years, 1 month ago

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Episode #19 - #FeistyFriday - if you have pain from running, listen to this

Season 1

Chatting about why you're still in pain when you run + what you could be missing!

Sign up HERE for my FREE pain free running masterclass on Tues Mar …

2 years, 1 month ago

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