Podcast Episodes
Back to SearchEpisode #8 - #FeistyFriday - back pain? here's what I would do
Season 1 Episode 8
Today I chat about how I approach working with people in back pain and common themes I see with back pain clients.
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2Â years, 3Â months ago
Episode #7 - Women’s health, birth control, parasites and more with Danielle Kepics
Season 1 Episode 7
Danielle is a licensed physician assistant of nearly a decade, masters level educated therapist, certified fertility educator + PNL1 nutrition coach.…
2Â years, 3Â months ago
Episode #6 - Journey from crossfit coach to gym owner to AL-P
Season 1 Episode 6
Robert Hull is an Active Life Professional who has been in the fitness industry for a long time. He talks about his background coaching crossfit, bei…
2Â years, 3Â months ago
Episode #5: Nutrition + time management for busy humans with GM!
Season 1 Episode 5
Leaning into the pivot, honoring her changing seasons of life and permission to be where she is- that’s her superpower.
Gaylemarie is a nutritionist a…
2Â years, 3Â months ago
Episode #4: What Is An AL-P?
Season 1 Episode 3
In this solo episode I chat a little bit about what the difference is between an Active Life Professional and a regular trainer.Â
2Â years, 3Â months ago
Episode #3 - Ever Thought You Were “Too Old” to Change Careers? This is a must listen!
Season 1 Episode 4
Marcia is an Active Life Professional and has a unique journey because being a fitness professional is her second career! She was one of my mentees i…
2Â years, 3Â months ago
Episode #2 - A Pill for Every Ill - bulging discs and making a full recovery
Season 1 Episode 2
Kristen is a nurse coach, one of my past clients and has been my friend for 25 years! We talk about her background in nursing, getting out of convent…
2Â years, 3Â months ago
Episode #1- How Did I Get Here?
Season 1 Episode 1
WELCOME TO THE POD! Learn about me, my background, and the short version to how I got to where I am today!Â
2Â years, 3Â months ago