Podcast Episodes
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Protein Bars And How To Choose The Right One For You
Season 1 Episode 19
First of all, I eat and love protein bars! I’m not here to rain on anyone’s protein parade, but walk down the grocery aisle and you’ll quickly notic…
2 years, 5 months ago
Le dosage fait le poison
Season 1 Episode 18
Si y'a de quoi qui me décourage, c’est quand mes patients me disent qu’ils ont arrêté de manger des fruits pis des patates parce qu’ils contenaient t…
2 years, 5 months ago
What you should know about iron
Season 1 Episode 17
Iron is the most commonly deficient mineral globally, regardless of the dietary pattern. Here's what to know about iron, where to find it and some wo…
2 years, 5 months ago
The Alcoholic That Changed My Life
Season 1 Episode 16
I've been in practice for almost 15 years and I've witnessed some pretty intense situations. I'm not a brain surgeon, or an oncologist. I don't cut…
2 years, 5 months ago
Le cancer du colon et votre nutrition
Season 1 Episode 15
Le cancer du colon est en 2e place en terme d’incidence, pas loin en arrière du cancer du sein chez la femme et du cancer de la prostate chez l’homme…
2 years, 6 months ago
What I Eat In A Day
Season 1 Episode 14
Let’s downshift back to a simple question that many people ask me: “What does a plant-based doctor actually eat in a day?”.
After pre-med, medical sc…
2 years, 6 months ago
The Blue Zones Of Longevity
Season 1 Episode 13
Did you know that most people with chronic diseases will live shorter lives and could spend the final 6 years as disabled, while relying on family an…
2 years, 6 months ago
Les différents laits à base de plantes
Season 1 Episode 12
Si vous êtes mêlés par rapport aux multiples différents laits à base de plantes, vous êtes pas les seuls. Dans cet épisode on va démêler les laits à …
2 years, 6 months ago
The Protein Panic: Part 2/2, Protein Quality and Digestibility
Season 1 Episode 11
On today's episode, let's answer these important questions:
If someone you were talking to was concerned about their protein intake if they moved to a…2 years, 7 months ago
The Protein Panic: Part 1/2
Season 1 Episode 10
People seem to panic when it comes to getting enough protein, particularly when I mention plant-based diets. Everyone seems to be worried about hitt…
2 years, 7 months ago