Podcast Episodes
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The Nuances Behind Calories IN and Calories OUT
Season 1 Episode 6
Let me explain how calories from whole plant foods behave differently from the processed foods most people consume. I’m sure you’ve heard it before.…
2 years, 2 months ago
Obesity, Processed Foods And Their Connections
Season 1 Episode 4
Talking about obesity is controversial in itself, but not talking about it isn’t better. Some believe that obesity is a choice, even a lack of motiv…
2 years, 3 months ago
C’est normal d’être confus: les contradictions en nutrition
Season 1 Episode 3
Voici une épisode en français, ou plutôt en "chiac", le fameux dialecte acadien que l'on entends dans mon coin de pays au Nouveau-Brunswick, Canada.
D…
2 years, 3 months ago
Why You Should Consider Trending Towards More Plants!
Season 1 Episode 2
When I transitioned to a plant-based diet more than a decade ago, I did it purely to improve my health. There was overwhelming proof that doing so mi…
2 years, 3 months ago
La santé sur un spectrum: c’est rarement blanc ou noir
Season 1 Episode 5
Malgré les opinions contradictoires et les perspectives extrémistes en ligne, il est important de comprendre que la plupart de nos choix existent sur…
2 years, 3 months ago
My Bizarre, Yet Remarkable Origin Story
Season 1 Episode 1
I had been suffering from a combination of chronic diseases for a long time, but even this wasn't enough to make me change. I thought I was living a …
2 years, 9 months ago
Welcome To The Show! This Is My "Why"
Season 1
My origin story is a remarkable one. I went from being sick, tired, overworked and overwhelmed to being diagnosed with cholinergic urticaria and angi…
2 years, 9 months ago