Podcast Episodes
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Befriending Your Traumatised and ADHD Inner Children
Season 2 Episode 73
You were NEVER too much.
In episode 73 of Feel Better Every Day Podcast, trauma therapist, author, producer and host Eve Menezes Cunningham shares som…
9 months, 1 week ago
The "Independent Woman" Trap: Episode 72 of the Feel Better Every Day Podcast
Season 2 Episode 72
Do You Have High-functioning Co-dependence?
Feeling exhausted despite "having it all together"? You might be trapped in high functioning co-dependence…
9 months, 2 weeks ago
Shadow Work with Black Cats and Sharks
Season 2 Episode 71
For Black Cat Appreciation Day this week, we explore how we "other" creatures like sharks and black cats - and how this mirrors the parts of ourselve…
9 months, 3 weeks ago
Be More Cat
Season 2 Episode 70
🐱 What if the secret to better self-care was as simple as being more cat?
In this special International Cat Day episode of the Feel Better Every Day P…
9 months, 4 weeks ago
Will ADHD Medication Work for Me?
Season 2 Episode 69
In this Episode 69, I share my unfiltered daily video diaries from the first 8 days starting ADHD medication (Tyvense 30mg, then 40mg).
After getting…
10 months ago
You're Not Alone in the Dark
Season 2 Episode 68
Feeling suicidal? Worried about someone you love? This episode, inspired by an interview I did for BACP, explores how to navigate life's darkest mome…
10 months, 1 week ago
Your Emergency Self-care Plan
Season 2 Episode 67
I started this podcast to show the gulf between self-care professionals' ideal and actual self-care.
When life hits you with unexpected challenges, ho…
10 months, 2 weeks ago
Befriend Your Bank Account with Keris Fox
Season 2 Episode 66
Does even the thought of money trigger an instant stress response?
In this episode, bestselling author and certified trauma of money coach Keris Fox …
10 months, 3 weeks ago
Trauma? ADHD? Your brain needs play
Season 2 Episode 65
You're never too old to play. And your brain will thank you.
In this episode, I share why play isn't just for children and how reconnecting with your …
11 months ago
When trauma isn't ‘post’ traumatic stress but ongoing, how do we heal?
Season 2 Episode 64
Are you dealing with trauma? PTSD? Complex PTSD? ADHD? Feeling overwhelmed by what’s going on in the world?
In this PTSD awareness episode, trauma the…
11 months, 1 week ago