Podcast Episodes
Back to Search88: Detox: Our Personal Journey & Practical Protocols P2
Season 2 Episode 88
Part Two this week with Coaches Polly and Sam! As we discussed, your body is constantly working to process, filter, and eliminate countless substance…
11 months, 2 weeks ago
87: Detox: Your Body's Filters Need Changing Too: Why Detoxing Matters P1
Season 2 Episode 87
DETOX Time? Feeling tired, foggy, or just "off" lately? Your body might be desperately trying to tell you something. In this eye-opening conversation…
11 months, 3 weeks ago
86: Breaking Through Isolation: The Transformative Power of Circles and Masterminds
Season 2 Episode 86
Hangout with Coach Polly this week as she asks: 'Have you ever caught yourself spinning in mental circles, trying to solve problems all on your own?"…
11 months, 4 weeks ago
85: Finding Trust Out On The Trail | Why Everyone Needs a Re-Wilding Sabbatical
Season 2 Episode 85
Do you have trust issues? With others, the world or YOURSELF? Then what happens when you strip away all your safe roles, responsibilities and digital…
1 year ago
84: WTF Now? Coaches Polly & Sam Are Inviting You To Live!
Season 2 Episode 84
LET'S GOOOOOOOO! Yes, you. Are you finally ready to stop dreaming and start doing? Coaches Polly and Sam pull back the curtain on their fresh vision …
1 year ago
83: The Self Improvement Paradox | From Self-Improvement to Self-Trust
Season 2 Episode 82
Have you ever found yourself trapped in an endless cycle of self-improvement, always chasing the next fix for something you believe is broken within …
1 year ago
82: Sam's Solo Backpacking Trip | Going Outside to Go Deeper Inside
Season 2 Episode 83
Coach Sam is off on her first SOLO backpacking trip- 5 days across Catalina Island! This week she shares why she is choosing to do this adventure and…
1 year ago
81: Triggers to Tools: Transforming Your Inner Landscape
Season 2 Episode 81
Triggered much lately? We all all! But have you ever wondered why certain interactions trigger intense emotional responses in you and other things do…
1 year, 1 month ago
80: Vision to Velocity: Building a Movement With Community
Season 2 Episode 80
Do you have a cause or personal passion you want to generate collective action around? This week with Coaches Sam and Polly we dive into the art of t…
1 year, 1 month ago
79: The Lost Art of Friendship - Reclaiming Real Human Connection
Season 2 Episode 79
Friendship has become something of an antique in our modern world—a word we rarely use and a connection we struggle to maintain. In this deeply insig…
1 year, 1 month ago