Podcast Episodes
Back to Search
Jeff Sutherland of Midlife Fit Club Returns to Talk Fitness After 50 | Plus This Week's Top Health & Fitness News
Season 4 Episode 91
This week on Stronger Weekly, we break down the most important health & fitness headlines of the week:
- CDC advisers move away from blanket Covid vac…
1 year, 1 month ago
Top 5 Fitness Tools to Extend Your Healthspan | Plus This Week's Top Health & Fitness Headlines
Season 4 Episode 90
This week on Stronger Weekly, we break down the most important health & fitness headlines of the week:
- Australia’s social media ban for kids runs in…
1 year, 1 month ago
The Fall 2025 Muscle-Building Blueprint | Plus This Week's Top Health & Fitness Headlines
Season 4 Episode 89
This week on Stronger Weekly (formerly Running Free), I break down my Fall 2025 muscle-building fitness plan, , plus we cover the most important heal…
1 year, 1 month ago
Maximize Fitness with Minimal Time | Jake Schum, Ex-NFL Player & Elite Coach
Season 3 Episode 88
Most busy people want to be fit, strong, and healthy—but who has hours to spend in the gym?
Jake Schum, former NFL player and elite performance coach,…
1 year, 1 month ago
Lifting Heavy at 40, Cold Plunges, Supplements & Surviving Toddler Tantrums | Ask Us Anything Vol. 4
Season 3 Episode 87
The Variety Pack is back—and the questions keep getting better. In this episode, we dive into your toughest (and funniest) asks on fitness, fatherhoo…
1 year, 1 month ago
Why Primary Care Medicine Is Failing Us—and the Model That Could Fix It | Chloe Harrouche, Founder of The Lanby
Season 3 Episode 86
Many Americans feel let down by primary care. Short visits, endless referrals, and a system that reacts to illness rather than preventing it. The res…
1 year, 2 months ago
Supplements to Help You Drink Less (or Not at All) | Mike Hardenbrook, Cloud9 Founder, Author, Podcaster
Season 3 Episode 85
Can supplements support sobriety? Or help you drink less?
Mike Hardenbrook—founder of Cloud 9, author, and host of the Alcohol Reset podcast—joins Run…
1 year, 2 months ago
Can You Drink Your Way Sober? | Katie Herzog, Author, Journalist, & Host of Blocked and Reported
Season 3 Episode 84
For decades, the dominant message in recovery has been clear: quit completely, or fail.
But what if there’s another way?
Journalist, author, and podcas…
1 year, 2 months ago
Marriage Goals, Top Lifts, Marky Mark Mornings, Mental Health Hacks & Raising Tough Kids | Ask Us Anything Vol. 3
Season 3 Episode 83
The Variety Pack is back—and somehow, you keep raising the bar. In this episode, we answer your most honest (and hilarious) questions about fitness, …
1 year, 2 months ago
Toxic Abusive Relationships and Personality Disorders | Dr. Jamie Huysman, PsyD, LCSW
Season 3 Episode 82
Could toxic relationships and personality disorders be the most overlooked public health crisis of our time?
In this episode, Dr. Jamie Huysman—clinic…
1 year, 3 months ago