Podcast Episodes

Psychologically Speaking: January Review Special

Season 2 Episode 4

In this episode of Psychologically Speaking, Leila Ainge delves into the themes of human behavior, accountability, and personal growth. She reflects on her experiences with goal setting and introduce…

Published on 11 months ago

Side-by-Side Success: How Body Doubling Changes the Game

Season 2 Episode 3

In todays episode I’m chatting to Tessa and Bre who, discuss their research at the University of California Santa Cruz, on body doubling, how folk – especially those with ADHD, use it as a tool for p…

Published on 11 months, 1 week ago

Ripples of Accountability

Season 2 Episode 2

In this episode of Psychologically Speaking, Leila Ainge explores the intricate relationship between accountability and motivation through the lens of self-determination theory. She shares her person…

Published on 11 months, 2 weeks ago

The Neuroscience of Drift: Why Spontaneity Boosts Success

Season 2 Episode 1

"Snails, Distractions, and the Neuroscience of Drift"

In this episode, we explore the surprising connection between spontaneous thoughts, and achieving your goals. Leila delves into how distractions a…

Published on 11 months, 3 weeks ago

Twixmas and thinking of the future

Season 1 Episode 13

In this episode of Psychologically Speaking, Leila Ainge explores the unique psychological phenomena surrounding the liminal space between Christmas and New Year, discussing how our perception of tim…

Published on 1 year ago

Psychological Ghosts at Christmas: Reflecting on Regret, Unfinished Business, and Decision-Making

Season 1 Episode 12

In this reflective conversation, Leila explores the themes of regret, uncertainty, and unfinished business as they relate to personal growth and decision-making.

Drawing inspiration from Dickens' A C…

Published on 1 year ago

Ultra Visibility: What it Means for Black Women in Online Spaces with Collette Philip

Season 1 Episode 11

In this episode I'm joined by Collette Philip who runs multi award-winning anti-racist brand and strategy consultancy, Brand By Me. Brand by Me help organisations harness the power of brand strategy …

Published on 1 year, 7 months ago

'It helps me to know what I'm not' comparison and visibility with Ayo Abbas

Season 1 Episode 10

In this episode Leila is in conversation with Ayo Abbas, award-winning built environment Marketing Consultant, Speaker and Trainer at Abbas Marketing, talking about all things visibility in online sp…

Published on 1 year, 8 months ago

Imposter through the lens of Intersectionality with Liana Fricker

Season 1 Episode 9

Intersectionality and the Imposter Experience: Unpacking Identity with Liana Fricker

In this weeks psychologically speaking episode with Liana Fricker we discuss one of the thoughts that sat behind be…

Published on 1 year, 8 months ago

I miss her, I miss me? imposter in midlife with Menopause Expert Emma Thomas

Season 1 Episode 8

I miss her, I miss me? imposter in midlife with Menopause Expert Emma Thomas

In this episode of psychologically speaking, we get curious about the intersection of imposter experiences and middle age, …

Published on 1 year, 9 months ago