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The weight of Joy: Choosing joy, autistic joy and art.
Season 3 Episode 3
Hello, in this episode you are getting a joyful mixed bag including the latest research on autistic joy, what we can take from two pictures in the Na…
8 months, 1 week ago
Does Your Environment Spark Joy?
Season 3 Episode 2
In this conversation, Leila and Lisa explore the themes of joy, personal spaces, and the impact of nature on wellbeing. They discuss the importance o…
8 months, 2 weeks ago
How Joy Moves
Season 3 Episode 1
In this opening episode of The Joy Experiments, Leila Ainge speaks with brand strategist Ange Friesen about the messy, beautiful process of chasing j…
8 months, 3 weeks ago
The Joy Experiments: A New Season of Psychologically Speaking
Season 3
Welcome to Season 3 of Psychologically Speaking, hosted by psychologist and researcher Leila Ainge. This season, we explore joy not as a feeling to d…
8 months, 3 weeks ago
The Pause Is Part of the Progress
Season 2 Episode 12
In this Season 2 finale of Psychologically Speaking, Leila reflects on the space between intention and action the often messy, foggy middle that so m…
1 year ago
Mind the Gap: Why Knowing Isn’t the Same as Doing
Season 2 Episode 11
In this episode, I share a small but eye-opening story that begins with a single word: lacuna. What started as a moment of academic frustration turne…
1 year ago
Worn Thin: The Emotional Cost of Doing What You Love
Season 2 Episode 10
In this episode of Psychologically Speaking, Leila Ainge delves into the theme of tiredness, exploring its various forms and the impact it has on our…
1 year ago
When Your To-Do List Becomes a ‘To-Prove’ List.
Season 2 Episode 9
How our need for external validation fuels overwork
summary
In this episode of Psychologically Speaking, Leila explores the intricate relationship betw…
1 year, 1 month ago
You’ve Already Arrived: Confidence, Success & The Power of Metaphor
Season 2 Episode 8
Episode Summary:
In this episode of Psychologically Speaking, I reflect on a milestone moment delivering a leadership workshop on imposter phenomenon …
1 year, 1 month ago
Passion, Purpose, and Perseverance: My Journey through Self-Doubt
Season 2 Episode 7
In this conversation, Leila Ainge discusses the importance of mental flexibility and resilience, particularly in the context of running and personal …
1 year, 1 month ago