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Sustainable Goals in an Unsustainable World
Sustainable Goals in an Unsustainable World

Season 4 Episode 49

Why do goals that feel exciting at first suddenly become exhausting even when we care deeply about them?

In this episode of Psychologically Speaking, …

2 months, 3 weeks ago

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BONUS - Goal Derailment
BONUS - Goal Derailment

Episode 1

Bonus Episode

3 months ago

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48. Lights, Camera… Courage: Dany’s Arctic Documentary Journey
48. Lights, Camera… Courage: Dany’s Arctic Documentary Journey

Season 4 Episode 48

In this deeply honest and energising episode of Psychologically Speaking, Dany Johnston — data & AI consultant, documentary filmmaker, and PhD resear…

3 months, 2 weeks ago

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47. The Cupboard Under the Stairs: Emma’s Year of Coherence
47. The Cupboard Under the Stairs: Emma’s Year of Coherence

Season 4 Episode 47

In this episode of Psychologically Speaking, Emma returns to share her 2026 goal — and it’s one that will resonate with anyone whose business has gro…

3 months, 2 weeks ago

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46. Creative Confidence: The Goal That Strengthens Self-Worth with Bhavini Lakhani
46. Creative Confidence: The Goal That Strengthens Self-Worth with Bhavini Lakhani

Season 4 Episode 46

A conversation about creative confidence, goal setting, and how sharing your work builds self-worth. Designer Bhavini joins Leila to explore fear, vi…

3 months, 3 weeks ago

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45. From Stretch Goals to Finish Lines: Goal Setting, Marketing Growth & Marathon Mindset with Hannah
45. From Stretch Goals to Finish Lines: Goal Setting, Marketing Growth & Marathon Mindset with Hannah

Season 4 Episode 45

In this episode of Psychologically Speaking, Leila talks with marketer, community-builder and marathon-in-training Hannah Isted, about her 2026 goals…

3 months, 4 weeks ago

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44. The Ripple Effect: Women, Money, and Mission-Driven Growth with Lucy Green
44. The Ripple Effect: Women, Money, and Mission-Driven Growth with Lucy Green

Season 4 Episode 44

In this episode of Psychologically Speaking: The Goal Experiments, Lucy shares her 2026 goal, not just for her business, but for the women who benef…

4 months ago

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43. Animation, Ambition, and the 2026 Plan with Duncan Caterall-Mason
43. Animation, Ambition, and the 2026 Plan with Duncan Caterall-Mason

Season 4 Episode 43

In this episode of Psychologically Speaking: The Goal Experiments, animator and filmmaker Duncan Catterall-Mason talks to Leila Ainge on what it rea…

4 months, 1 week ago

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42. The Psychology of Goal Setting: Flexibility, Identity & Belonging
42. The Psychology of Goal Setting: Flexibility, Identity & Belonging

Season 4 Episode 42

Why do some goals stick while others fade?

In this episode, psychologist Leila Ainge explores the psychology behind effective goal-setting — blending …

4 months, 2 weeks ago

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41. Drawing Belonging: Darren Scotland on ambition and place, the goal experiments
41. Drawing Belonging: Darren Scotland on ambition and place, the goal experiments

Season 4 Episode 41

Designer and illustrator Darren Scotland, founder of Ace of Place, joins psychologist Leila Ainge to talk about creative ambition, belonging, and the…

4 months, 3 weeks ago

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