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40. From Procrastination to Publication — with Rebecca Slater
40. From Procrastination to Publication — with Rebecca Slater

Season 4 Episode 40

In this episode of Psychologically Speaking, psychologist and researcher Leila Ainge talks with Rebecca Slater, who’s setting a powerful goal for 202…

5 months ago

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39. Jen Vaughan on Balancing Nurture and Profit, The Goal Experiments
39. Jen Vaughan on Balancing Nurture and Profit, The Goal Experiments

Season 4 Episode 39

In this first conversation of The Goal Experiments, psychologist and researcher Leila Ainge speaks with yoga teacher Jen Vaughan about the tension be…

5 months ago

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Women, Ambition & the Profit Silence
Women, Ambition & the Profit Silence

Season 3 Episode 38

In this episode, psychologist and researcher Leila Ainge explores the quiet tension many women experience in business — the space between ambition an…

5 months, 1 week ago

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Your secret weapon against burnout and stress
Your secret weapon against burnout and stress

Season 3 Episode 37

Welcome to my favourite field, yes.. you heard that right. In this episode I'm talking about the suprising benefits of noticing a tree, field or bit …

5 months, 2 weeks ago

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How to Stop Over-Striving and Start Feeling Fulfilled
How to Stop Over-Striving and Start Feeling Fulfilled

Season 3 Episode 36

What’s the real difference between joy, fulfilment, and striving? In this episode, psychologist Leila Ainge explores the psychology behind our endles…

5 months, 4 weeks ago

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Unfiltered & Unapologetic: Women in Focus with Karen Staniland-Platt
Unfiltered & Unapologetic: Women in Focus with Karen Staniland-Platt

Season 3 Episode 8

What does it really mean to be seen? In this episode of Psychologically Speaking, I sit down with Karen Staniland- Platt, a Manchester-based photogra…

6 months ago

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You are not that important: finding Joy and doing weird stuff with Hannah Isted.
You are not that important: finding Joy and doing weird stuff with Hannah Isted.

Season 3 Episode 7

Leila and Hannah explore the themes of joy, productivity, and marketing strategies. They discuss the importance of celebrating small wins, the awkwar…

6 months, 1 week ago

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The Joy of being a Generalist (and specialist) with Katie Elliott
The Joy of being a Generalist (and specialist) with Katie Elliott

Season 3 Episode 6

Wow, There's a big debate around being a generalist vs niching down, but this conversation with Katie proves that it takes specialist knowledge about…

6 months, 2 weeks ago

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Run With Me: A Short Episode on Mindset and Doing Hard Things
Run With Me: A Short Episode on Mindset and Doing Hard Things

Season 3 Episode 5

In this short episode, I’m taking you with me, literally, on a run. 🏃‍♀️

I share some reflections on mindset, what it really takes to do hard things, …

7 months, 2 weeks ago

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Is Imposter Phenomenon Blocking Your Joy?, Psychology-Backed Solutions
Is Imposter Phenomenon Blocking Your Joy?, Psychology-Backed Solutions

Season 3 Episode 4

Ever feel like the imposter experiences are stealing your joy? In this episode of Psychologically Speaking, Leila Ainge unpacks the link between impo…

7 months, 3 weeks ago

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