Podcast Episodes
Back to Search
Why Self-Love Isn’t About ‘Bouncing Back’ or ‘Fixing’ Yourself"
Season 2 Episode 6
Transformation stories are everywhere—before-and-afters, glow-ups, success arcs. But what if real self-love isn’t about reinventing yourself—but abou…
1 year, 2 months ago
Leopard Logic: Katie Cope on Brand Identity
Season 2 Episode 5
In this episode of Psychologically Speaking, host Leila Ainge sits down with Katie Cope, founder of Keppel Leopard Creative, to explore the intricate…
1 year, 2 months ago
Psychologically Speaking: January Review Special
Season 2 Episode 4
In this episode of Psychologically Speaking, Leila Ainge delves into the themes of human behavior, accountability, and personal growth. She reflects …
1 year, 2 months ago
Side-by-Side Success: How Body Doubling Changes the Game
Season 2 Episode 3
In todays episode I’m chatting to Tessa and Bre who, discuss their research at the University of California Santa Cruz, on body doubling, how folk – …
1 year, 2 months ago
Ripples of Accountability
Season 2 Episode 2
In this episode of Psychologically Speaking, Leila Ainge explores the intricate relationship between accountability and motivation through the lens o…
1 year, 3 months ago
The Neuroscience of Drift: Why Spontaneity Boosts Success
Season 2 Episode 1
"Snails, Distractions, and the Neuroscience of Drift"
In this episode, we explore the surprising connection between spontaneous thoughts, and achievin…
1 year, 3 months ago
Twixmas and thinking of the future
Season 1 Episode 13
In this episode of Psychologically Speaking, Leila Ainge explores the unique psychological phenomena surrounding the liminal space between Christmas …
1 year, 3 months ago
Psychological Ghosts at Christmas: Reflecting on Regret, Unfinished Business, and Decision-Making
Season 1 Episode 12
In this reflective conversation, Leila explores the themes of regret, uncertainty, and unfinished business as they relate to personal growth and deci…
1 year, 3 months ago
Ultra Visibility: What it Means for Black Women in Online Spaces with Collette Philip
Season 1 Episode 11
In this episode I'm joined by Collette Philip who runs multi award-winning anti-racist brand and strategy consultancy, Brand By Me. Brand by Me help …
1 year, 11 months ago
'It helps me to know what I'm not' comparison and visibility with Ayo Abbas
Season 1 Episode 10
In this episode Leila is in conversation with Ayo Abbas, award-winning built environment Marketing Consultant, Speaker and Trainer at Abbas Marketing…
1 year, 11 months ago