Podcast Episodes
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Questions about Anxiety and Anger
"Questions about Anxiety and Anger" is a mix between a Dharma talk and a guided meditation. I showed up without a talk prepared, or even a topic in m…
5 months, 3 weeks ago
Reduce and Renew
"Reduce and Renew" is a Dharma talk offered at Two Hands Sangha exploring the idea that transformation doesn’t necessarily come from adding something…
5 months, 3 weeks ago
The Direction of Support
"The Direction of Support" is a talk offered for the Virtual Reality community MindfulnessVR about how sometimes in life the direction of support get…
5 months, 4 weeks ago
W.A.R.
"W.A.R." is a Dharma talk offered at Two Hands Sangha on the topic of the walls we build, the ways we see the world, and the responsibility we carry …
6 months ago
The 4H Club
"The 4H Club" is a Dharma talk and brief guided meditation about how probably all of us have or will experience harmlessness, harm, harmfulness, and …
6 months ago
Just This
“Just This” is a Dharma talk that builds on the two most recent talks about identity and the unreliable narrator of the mind. If we’re not the storie…
6 months, 1 week ago
The Unreliable Narrator
"The Unreliable Narrator" is a Dharma talk and brief guided meditation that follows up on the last talk I offered. That other one (Between Being and …
6 months, 1 week ago
Between Having and Being
"Between Having and Being" is a Dharma talk offered at Two Hands Sangha about the difference between having an experience and making the experience o…
6 months, 2 weeks ago
A Stable Table
"A Stable Table" is a Dharma talk offered at Two Hands Sangha on the topic of the three pillars of our practice: Panna, Sila, and Samadhi. This seeme…
6 months, 3 weeks ago
A Place of Peace
"A Place of Peace" is a Dharma talk and brief guided meditation on the topic of how to be at peace in a world at war. Nobody really wants to dwell on…
6 months, 3 weeks ago