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Jealous Again
Jealous Again

“Jealous Again” is a Dharma talk offered at Mindfulness VR on the topics of jealousy, envy, comparison, chronic illness, and the tenderness that ofte…

4 months, 1 week ago

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When We Stand On Unsteady Ground
When We Stand On Unsteady Ground

“When We Stand On Unsteady Ground” is a Dharma talk offered at Two Hands Sangha on how we can actually practice when things feel heavy, uncertain, pa…

4 months, 1 week ago

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Something Has Changed
Something Has Changed

"Something Has Changed" is a Dharma Talk and brief guided meditation offered at MindfulnessVR on the subtle and often surprising nature of genuine ha…

4 months, 2 weeks ago

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Mother Matters
Mother Matters

“Mother Matters” is a Dharma talk offered at Two Hands Sangha exploring the many dimensions of motherhood, care, grief, gratitude, and the maternal h…

4 months, 2 weeks ago

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Another Chapter
Another Chapter

"Another Chapter" is a Dharma Talk and brief guided meditation on the topics of change, impermanence, and letting go. This talk was inspired by my fa…

4 months, 2 weeks ago

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Mid-Life Crisis or Spiritual Awakening?
Mid-Life Crisis or Spiritual Awakening?

"Mid-Life Crisis or Spiritual Awakening?" is a Dharma talk offered at Two Hands Sangha on the topic of saṁvega ...the spiritual urgency that arises w…

4 months, 3 weeks ago

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The Four Kinds of Friends
The Four Kinds of Friends

"The Four Kinds of Friends" is a Dharma talk and brief guided meditation on a topic inspired by another recent talk, after which the discussion arose…

4 months, 3 weeks ago

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The Most Sublime Bookshelf
The Most Sublime Bookshelf

"The Most Sublime Bookshelf" is a Dharma talk offered at Two Hands Sangha on the topic of the Four Brahma Viharas. In this talk, we explore loving-ki…

4 months, 4 weeks ago

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The Suffering of Expectation
The Suffering of Expectation

"The Suffering of Expectation" is a Dharma talk offered at the Two Hands Sangha about how we suffer because of the expectations we place on things. P…

5 months, 1 week ago

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The Direction of Perfection
The Direction of Perfection

"The Direction of Perfection" is a Dharma talk offered at Two Hands Sangha on the topic of doing the best we can with what we have where we are. It's…

5 months, 2 weeks ago

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