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28: There's No Finish Line with Dr. Gretchen Bruno
Season 1 Episode 28
This episode is a beautiful, raw and fun conversation with the inimitable Dr. Gretchen Bruno.
Gretchen is a board certified OB/Gyn physician, a certi…
1 year, 10 months ago
27: Courageous Trail Blazing with Dr. Ritha Belizaire
Season 1 Episode 27
Dr. Ritha Belizaire is a double board certified colorectal surgeon, a single parent, and a highly successful entrepreneur.
This episode is a deep and…
1 year, 10 months ago
26: Sleep is Your Superpower with Dr. Funke Afolabi-Brown
Season 1 Episode 26
This is a MUST listen episode, friend.
In this beautiful conversation, I talk with Dr. Funke Afolabi-Brown about all things sleep, rest and tapping i…
1 year, 11 months ago
25: Celebrating Self Love with Dr. LaToya Luces Sampson
Season 1 Episode 25
"Remember, you are your first love" says Dr. Toya. This is only one of so many gems that she drops in this deep conversation. This episode is to he…
1 year, 11 months ago
24: Harnessing Post Traumatic Growth with Dr. Shideh Shafie
Season 1 Episode 24
Heads up, friend! This conversation contains a few f-bombs so please keep that in mind as you listen - especially if you have sensitive ears or are p…
1 year, 11 months ago
23: How Not to Eat Your Feelings with Dr. Heather Awad
Season 1 Episode 23
This conversation is so good, friend!
Dr. Heather Awad is a physician and a weight loss coach. She helps professional women over 50 to lose weight for…
1 year, 11 months ago
22: Redefining Success and Power with Dr. Sogol Pahlavan
Season 1 Episode 22
This episode is truly pure gold, friend.
Dr. Sogol is a pediatrician, a mindful coach, a mom and a highly successful entrepreneur. Dr. Sogol shares h…
1 year, 11 months ago
21: Affirmations to Rewrite Reality + Bonus Affirmation Meditation
Season 1 Episode 21
In this episode, we dive into the fascinating world of Affirmations. We explore how and why they work. I share personal stories and ways that you, de…
2 years ago
20: The Power of a Pause to Reclaim Ourselves with Dr. Nwando Anyaoku
Season 1 Episode 20
This is a conversation you definitely don't want to miss!
We're talking with Dr. Nwando Anyaoku, who is a physician executive, a speaker, a coach and …
2 years ago
19: Yoga Nidra/NSDR - Unlocking Restoration + Bonus Practice
Season 1 Episode 19
In this episode, we're exploring the powerful practice of Yoga Nidra, or Yogic Sleep in depth. This practice is also sometimes called NSDR, or Non Sl…
2 years ago