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38: Leaning into Kindness and Allyship with Dr. Adam Harrison
Episode 38
This one is going to help us remember to not take ourselves too seriously, to choose kindness, and maybe shift your perspective on life and living we…
1 year, 8 months ago
37: Living Life to the Fullest with Dr. Weili Gray
Episode 37
This episode is one for the ages!
We're joined by Dr. Weili Gray, who is a triple board certified physician, mom, world traveler, podcaster on a missi…
1 year, 8 months ago
36: Celebrating Our Self Worth with Dr. Dana Gibbs
Episode 36
You won't believe how real, raw and authentic this episode is, friend.
Dr. Dana Gibbs is a highly accomplished surgeon, entrepreneur and Hashimoto's …
1 year, 8 months ago
35: Personal Reflection: My Top Five Life Lessons as I Turn 50
Episode 35
It's often said that we don't learn from experience. We learn my reflecting on our experiences.
So, I paused long enough to consider my top 5 life le…
1 year, 8 months ago
34: Embracing Imperfection and Authenticity with Dr. Megan Melo
Episode 34
You're gonna be blown away again, friend. Dr. Megan Melo brings her entire authentic self and her stories are so real that you'll find yourself in th…
1 year, 9 months ago
33:How to Practice Unpretentious Gratitude + Bonus Meditation
Episode 33
In this powerful episode, we'll explore the science behind gratitude practices and how creating or strengthening your daily gratitude practice can be…
1 year, 9 months ago
32: The Healing Power of Rest to Recharge with Dr. Val Cacho
Episode 32
Have you written a review of the podcast yet, friend? Please take 2 mins to write a 5 star review so we can grow our community together.
This week's …
1 year, 9 months ago
31: Unlocking Your Limitless Potential with Dr. Nneka Unachukwu (aka Dr. Una)
Season 1 Episode 31
Buckle up, friend.
We're about to embark on the best kind of ride - one with riveting stories, true authenticity and incredible wisdom - with the one…
1 year, 9 months ago
30: Trusting the Journey with Dr. Vanessa Calderon
Season 1 Episode 30
Another MUST listen episode, friend!
In this powerful conversation, Dr. Vanessa Calderon and I talk candidly about so many big and small aspects of li…
1 year, 10 months ago
29: Personal Reflection: Fearlessness is a Myth
Season 1 Episode 29
I used to think that I had to become fearless. And now I know for sure that fearlessness is not something I can achieve. What else is there to explor…
1 year, 10 months ago