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53: Exploring the Power of Meditation and Mindfulness with Dr. Rashmi Bismark
Episode 53
Published 1 year, 4 months ago
Description
This is a powerful episode - and will help us remember to come home to ourselves, this Thanksgiving week.
A reminder to share this episode if this fun conversation resonated with you.
Dr. Rashmi Bismark (yes, we share the same first name:) talks about the role of meditation, mindfulness, curiosity, Ayurveda and so much more in her life and her studies and teachings.
You can find Rashmi here:
https://www.rsbismarkmd.com
Reference:
https://www.rashmischramm.com