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Ep. 26: Living with the Unknown
Season 1 Episode 26
Not being sure of what’s going to happen - with the new job, the relationship, your business, your family, or anything else - is scary. It’s also our…
1 year, 8 months ago
Ep. 25: How to Actually Think New Thoughts
Season 1 Episode 25
Coaching is all about thinking new thoughts so that you can get new results in your life. But the tactical, practical nuts-and-bolts way to get rom t…
1 year, 9 months ago
Ep. 24: Four Ways a Coach Will Help You Make Your Pivot
Season 1 Episode 24
There are a ton of good reasons to hire a coach when you want to make a big life change, or uplevel yourself in any area. But no matter what your piv…
1 year, 9 months ago
Ep. 23: How to Overcome the Habit of Self-Sabotage
Season 1 Episode 23
Coming close to achieving a goal or accomplishing a dream and then having it suddenly slip away can feel like the most helpless, powerless experience…
1 year, 9 months ago
Ep. 22: The Actual Steps You Need to Take to Make Your Big Pivot
Season 1 Episode 22
Making your big life change - or your big pivot - os about more than just taking action. Your pivot won’t happen until you get your mindset right. No…
1 year, 10 months ago
Ep. 21: The #1 Thing You Can Do to Achieve Your Big Goal
Season 1 Episode 21
No matter what your big goal (your big PIVOT) is - career change, weight loss, a crazy fitness goal, finding a new relationship, or anything else - a…
1 year, 10 months ago
Ep. 20: How to Finally Stop People Pleasing (and a bit about The Valley)
Season 1 Episode 20
People pleasing is one of the most common topics people aim to address in coaching. So many of us are in the habit of being a “people pleaser”, and e…
1 year, 10 months ago
Ep. 19: Becoming the You Who Has Everything You Want
Season 1 Episode 19
It sounds like typical, unhelpful coaching advice to say “You can have anything you want, you just need to think better thoughts”. But it turns out t…
1 year, 10 months ago
Ep. 18: How to Build Self Confidence and Accomplish Anything
Season 1 Episode 18
In order to make a pivot or meet any big goal, you need self confidence. But what exactly that is, and how to build it, is something we’re rarely tau…
1 year, 11 months ago
Ep. 17: "I Can't Believe I Haven't Figured This Out By Now"
Season 1 Episode 17
Whether it’s money, weight loss, or any other number of topics that we may be wrestling with, most of us have at least one thing that we can’t believ…
1 year, 11 months ago