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Ep 46: Tools That Got Me Through the Hardest Year I've Ever Had (Pt. 3)
Season 1 Episode 46
Welcome back to Part 3 in this short series highlighting all of the tools and practices that got me through the hardest year I’ve ever had. In this e…
5 months, 2 weeks ago
Ep. 45: Tools That Got Me Through the Hardest Year I've Ever Had (Pt 2)
Season 1 Episode 45
Welcome back to Part 2 in this series highlighting all of the tools and practices that got me through the hardest year I’ve ever had. In this episode…
5 months, 2 weeks ago
Ep. 44: A Title Change and One of the Tools That Got Me Through the Hardest Year I've Ever Had (Pt 1)
Season 1 Episode 44
In this episode you'll learn the reason behind the podcast title and vibe change up (from I'm the Problem to I Have Notes) and you'll also learn the …
5 months, 3 weeks ago
Ep. 43: What Happens When Coaching Doesn't Work
Season 1 Episode 43
Coaching is all great and helpful and worth it...until it doesn't work. You have a goal, you hire a coach, and then you don't get there. So what does…
6 months, 1 week ago
Ep. 42: Taking Action from a Place of Confidence (and How to Actually Do That)
Season 1 Episode 42
If you're going after new goal or trying to achieve something you've never done before, you could do it from a place of anxiety, or a place of confid…
6 months, 2 weeks ago
Ep 41: If You Really Could Do Anything, What Would You Do....?
Season 1 Episode 41
When we're young we spend a lot of time thinking about the life we want...By the time we hit our 40's though most of us have more of a "I've made my …
6 months, 3 weeks ago
Ep. 40: Scarcity and Abundance Made Simple
Season 1 Episode 40
Scarcity and abundance are talked about a lot in the coaching space, but how do you actually know if you're in one or the other - and how do you move…
7 months ago
Ep. 39: When You're Ready to Level Up
Season 1 Episode 39
You've made some changes, achieved some goals, and are feeling pretty good.
Except - there's more.
You're treading water; there's more you want to do,…
7 months, 1 week ago
Ep. 38: Self Care (But Really)
Season 1 Episode 38
It's enough with self care, right? Agreed. Except sometimes self care comes in forms we don't see - and in ways that really help. In this episode we …
7 months, 3 weeks ago
Ep 37: The One Question To Ask Yourself to Make Everything Easier
Season 1 Episode 37
In this short episode you'll learn the one question you can ask yourself to make everything easier....(It's that simple).
8 months ago