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Ep. 16: "I'm Not Saving Enough for Retirement" and Other Thoughts That Keep Us Up at Night
Season 1 Episode 16
We all have them - those sneaky, scary worries that we can kind of push aside in the middle of a busy day, but always manage to creep back in in the …
1 year, 11 months ago
Ep. 15; Overcoming "There's No Way I'll Reach My Goal So Why Bother?" Thinking
Season 1 Episode 15
It’s easy to keep chasing your goal when it seems reachable - but what happens when your goal is so big that it feels impossible to reach? Do you cha…
1 year, 11 months ago
Ep. 14: The Problem Of Not Having The Time To Do All the Things You Want To Do
Season 1 Episode 14
One of the most common topics people seek coaching for time management - or more specifically, the issue of not having the time to do all the things …
2 years ago
Ep. 13: What We Can All Learn From Taylor Swift's Pivots
Season 1 Episode 13
You had to know this was coming. There can't be a podcast called "I'm the Problem" that doesn't have an episode about Taylor Swift. But this one will…
2 years ago
Ep. 12: The Problem with Positive Thinking (and what to do instead)
Season 1 Episode 12
We've all heard that we should "think positively" when something in our life goes sideways, or when we hit a wall and start asking ourselves, "Why is…
2 years ago
Ep 11: How to Overcome “I Really Want to Do This But I’m Too Old ” Thinking
Season 1 Episode 11
What is it that you really want to do, but you feel like you just can’t because it’s too late, you waited too long, you should have started sooner, o…
2 years ago
Ep. 10: More Vanderpump Rules and How to Actually Follow Through on Boundaries
Season 1 Episode 10
Setting boundaries is the first step, but actually following through when someone crosses your boundary is a whole other challenge - so this topic is…
2 years, 1 month ago
Ep 9: Vanderpump Rules and How to Actually Set Boundaries (Really).
Season 1 Episode 9
Setting boundaries is something we should all know how to do, but very few of us are ever taught how to do it...And watching Vanderpump Rules is some…
2 years, 1 month ago
Ep. 8: The Problem with Worrying About What Other People Think of You
Season 1 Episode 8
Worrying about what other people think of you is normal, but it's not very useful. And if you're someone who is trying to make a pivot - like change …
2 years, 1 month ago
Ep. 7: "The problem with perfectionism"
Season 1 Episode 7
We all know there's no such thing as "perfect" and yet so many of us let our perfectionism get in the way of our goals. We think, "If I can't do this…
2 years, 2 months ago