Podcast Episodes
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Western States, talent vs. hard work, and Broken Arrow
Okay we really only talked about Western States but so what?! We talked about the conditions, interesting dynamics in the field this year, tips for c…
3 months, 1 week ago
How to spectate Western States and weight loss during ultra training
The boys are back! And by boys we mean Adam and Sarah. We got a short episode in talking about some misplaced advice on spectating Western States as …
3 months, 2 weeks ago
Addison Smith on team dynamics in ultrarunning and managing expectations of training load
He's back! Addy the baddy. It had been too long. We had a good time catching up, discussing how trail running teams may evolve, working with athletes…
3 months, 3 weeks ago
Nickelback, 100 mile recovery, and training "gurus"
We got on the air this week to chat about all the various training camps, whether or not Nickelback is a good band (they are), the dangers of being l…
4 months ago
Age and injury, Zegama, and how much suffering should we celebrate?
Sar-bear and Ferdy are at it again! We talked about everything and more, but most importantly, we had a good time.
4 months, 1 week ago
Cocodona, Canyons, Jim at States, and coaching guilt
Ooh mama! This was a good one! We talked about Canyons, Cocodona, Jim's entrance to Western States, and some of the behind the scenes info on what co…
4 months, 3 weeks ago
Canyons 100k excitement, walking at Boston, and Speedgoat 7 review
We got on the mics ahead of Canyons to discuss the elite field, the amateur field, and all everything else about the weekend! We also get way too int…
5 months, 1 week ago
Spring heat waves, UTMB required gear, and how to crew with the right energy
This week we chat about the recent heat popping up across the US and how to navigate it with your training, races this weekend, how to crew with the …
5 months, 3 weeks ago
Should Western States allow more elite entries?
We had a great time talking through the pros and cons of whether or not Western States should allow more pro/elite entries into the race and the diff…
5 months, 4 weeks ago
Big Alta recap, knowing your place, and evolving your "why"
The gang is back! We touch base on The Big Alta weekend including some athlete performances as well as Adam's 100k takeaways (it's not a play by play…
6 months ago