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Endometriosis Meditation - Serene Visualisation
This is a special meditation made with love for the Endo Flo Day Retreat at Tina Aurora Pilates Studio happening in London, England on 2 June 2024. B…
1 year, 11 months ago
Endometriosis Meditation - Floating in Space
This is a very special meditation - done with guidance from another endo warrior, who wanted to create something special for her endo Pilates student…
2 years, 1 month ago
Endometriosis Meditation - Bedtime Body Scan for Pain Relief (remastered)
A restful bedtime body scan using science-based pain relief techniques for endometriosis pain. Really hope it helps, warriors. Special thanks to Lei…
2 years, 3 months ago
Endometriosis Meditation - Bedtime Body Scan for Pain Relief
A restful bedtime body scan using science-based pain relief techniques for endometriosis pain. Really hope it helps, warriors.
Special thanks to Lei…
2 years, 3 months ago
Endometriosis Meditation - Affirmations to Manifest Your Best Life
Affirmations, grounded in both psychological principles and neuroscience, serve as amazing instruments for fostering positive transformation in your …
2 years, 3 months ago
Endometriosis Meditation - Loving-Kindness and Self-Compassion for Pain Relief
Loving-kindness and self-compassion meditations have been scientifically proven to help relieve pain. As endo warriors, it can be easy to turn away f…
2 years, 4 months ago
Endometriosis Meditation - Mantra for Relief (& Visualisation)
A soothing mantra meditation and self-compassion visualisation to help provide relief to any endometriosis pain you're experiencing. Really hope it h…
2 years, 4 months ago
Endometriosis Meditation - Soothing Breath and Body Scan for Pain Relief
A traditional yoga nidra body scan, focused on endometriosis pain relief. Really hope it helps, warriors. Also, a massive thanks to all of you who ar…
2 years, 5 months ago
Endometriosis Meditation & Talk - For the Really Bad Days
Endo warriors, on average, experience an overwhelming amount of challenging days, but we all know what the particularly bad ones feel like. This sel…
2 years, 6 months ago
Endometriosis Meditation - Your Warrior Weapon Against Pain
Fearing the onset of pain while you're trying to enjoy life can be devastating. This meditation teaches us some new techniques to combat pain during …
2 years, 8 months ago