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EP117: Living in Ireland, Feeling Displaced and Absorbing the Magic | Personal Growth Coaching & Travel Stories

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In this episode of Ditch the Struggle we dive into:

Living in Ireland for 7 weeks!How I was deeply uncomfortable and ungrounded, but i…

2 months, 2 weeks ago

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EP116: Please Stop People-Pleasing | Personal Growth Coaching & Tips

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In this episode of Ditch the Struggle we dive into:

All things people-pleasing!The collateral damage from always putting others' needs…

3 months, 1 week ago

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EP115: My Stupid Simple Strategy For Taking Risks | Career & Personal Growth

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In this episode of Ditch the Struggle we dive into:

An easy way I talk myself into taking risks and trying new thingsThe mindset neede…

3 months, 2 weeks ago

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EP114: How Self-Compassion (Finally) Got Easier For Me | Personal Growth

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In this episode of Ditch the Struggle we dive into:

A mindset shift that made me look at self-compassion differentlyHow can still be a…

3 months, 3 weeks ago

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EP113: One Shift That Transforms Your Relationship with Money | Finance & Mindset

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In this episode of Ditch the Struggle we dive into:

How one thing my friend said changed my perspective on money foreverHaving a new a…

3 months, 4 weeks ago

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EP112: Joe's "Prison Break" & Leaving Corporate Without a Plan | Career Coaching & Personal Growth

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In this episode of Ditch the Struggle we dive into:

The story of Joe, who just left his (awful) corporate job unexpectedlyHow friends …

4 months ago

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EP111: Mantras & Affirmations--A Waste of Time? | Personal Growth & Mindset

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In this episode of Ditch the Struggle we dive into:

Mantras & affirmations-do they even do anything?Breaking destructive thought loops…

4 months, 1 week ago

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EP110: Terrified of Self-Promotion? How to Put Yourself Out There | Business & Personal Growth

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In this episode of Ditch the Struggle we dive into:

Being terrified to promote yourself and/or businessWhey it easier to promote other…

4 months, 2 weeks ago

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EP109: My J.Crew Job & Side Gig Advice | Job Stories & Career Strategy

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In this episode of Ditch the Struggle we dive into:

Taking a part-time retail job at J. Crew in 2013 (yes, a mall job!)The stories we …

4 months, 3 weeks ago

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EP108: How to Ditch Resentment and "Must Be Nice" Thinking | Personal Growth & Mindset

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In this episode of Ditch the Struggle we dive into:

Ever found yourself saying, "Must be nice?" when someone has it easier than you?Re…

5 months, 1 week ago

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