Podcast Episodes
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Mushrooms: The Missing Ingredient for Recovery?
Season 1 Episode 30
Our topic today is mushrooms, and whether mushrooms are a missing element in the older athletes' arsenal of performance, recovery, and longevity. He…
5 years, 2 months ago
SBT GRVL with Amy Charity
Season 1
SBT GRVL is a world-class gravel race experience held on the amazing gravel roads in and around the iconic Steamboat Springs, CO. The combination of …
5 years, 2 months ago
Dr. Seiler on Athletic Performance Longevity
Season 1 Episode 29
I asked Dr. Stephen Seiler to join me on Wise Athletes to discuss Athletic Performance Longevity. We discuss his research and speculate about how ol…
5 years, 3 months ago
How To: 24 hours to Prep for a Race
Season 1 Episode 28
In part 1 (Episode 24) of this 2-part series about what to do in the 24 hours before a race or big event, we talked mostly about the “warmup”. Glen …
5 years, 3 months ago
NedGravel with Gavin Coombs
Season 1
It wasn't 6 months ago that I was thinking that someone should organize a gravel race somewhere along the Peak-to-Peak highway above the Denver-Metro…
5 years, 3 months ago
World's First AI-Powered Online Bike Fit with Jesse Jarjour of MyVeloFit
Season 1 Episode 27
Today Glen and I are joined by Jesse Jarjour of MyVeloFit, the recently publicized “ World's First AI Powered Online Bike Fit.” I tried the MyVeloF…
5 years, 3 months ago
ItCouldBeMe Founder Triny Willerton
Season 1 Episode 26
Glen and I are joined today by Inspirational athlete, Triny Willerton, who is the founder of ItCouldBeMe (itcouldbeme.org), a non-profit on a mission…
5 years, 3 months ago
LoveYourBrain for Hope & Resilience
Season 1 Episode 25
Our talk today will be about the nonprofit LoveYourBrain. I wish everyone, and especially cyclists, knew about LoveYourBrain and its fantastic sup…
5 years, 4 months ago
The 4-Step Winkel Warm-up
Season 1 Episode 24
The Warm Up for the Older Athlete-- by Glen Winkel
When I first started bike racing 40 years ago, I didn’t know anything about the warmup, stretching…
5 years, 4 months ago
Patrick Bohan: Overachieving in Life and Cycling
Season 1 Episode 23
I am joined today by Patrick Bohan, the author of “How a Neurological Disorder Changed My Life for the Better.” Patrick is a writer and an avid cycl…
5 years, 4 months ago