Podcast Episodes
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The Carbohydrate Conundrum
Season 1 Episode 4
Listen in to hear Dr Glen Winkel describe his journey to use a ketogenic diet to improve his health and his cycling racing results.
Health, Redefined…5 years, 8 months ago
A Deeper Dive on Recovery
Season 1 Episode 3
How to need less recovery? How to make your body better at recovery? What to do after exercise to accelerate recovery? All of that and more on epi…
5 years, 9 months ago
Recovery: Why is it so hard to do right?
Season 1 Episode 2
What is recovery? Why do we need to recover from exercise? Why is recovery especially important for older athletes? Listen in as Dr. Glen Winkel a…
5 years, 9 months ago
Wise Athletes Podcast Begins
Season 1 Episode 1
Join Dr. Glen Winkel and I as we perform our first recording, and attempt to explain why we are doing Wise Athlete.
Health, Redefined. by ThorneUse…
5 years, 9 months ago
About Wise Athletes Podcast
A brief description of the Wise Athletes podcast. I recommend you listen for 2 minutes to find out if Wise Athletes promises to share the informatio…
5 years, 9 months ago