Podcast Episodes
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The Science of Better Breathing with George Dallam, PhD
Season 1 Episode 50
Sponsor: RePowerU -- a free fitness practices assessment (a 10-minute questionnaire)
Nasal breathing is not a trick or hack to get an unnatural adv…
4 years, 8 months ago
Training for Injury Prevention with Matthew Smith, DC CES
Season 1 Episode 49
Sponsor: RePowerU -- a free fitness practices assessment (a 10-minute questionnaire)
Matthew Smith, DC, CES
Dr. Matt Smith is a sports chiropractor,…
4 years, 8 months ago
Breathwork for Faster Recovery -- Matthew Smith, EverAthlete
Season 1 Episode 48
Sponsor: RePowerU -- a free fitness practices assessment (a 10-minute questionnaire)
Matthew Smith, DC, CES
Dr. Matt Smith is a sports chiropractor,…
4 years, 8 months ago
Dry Needling for Fast Healing
Season 1 Episode 47
Sponsor: RePowerU -- a free fitness practices assessment (a 10-minute questionnaire)
Christine Bell
Christine Bell has more than 20 years of experie…
4 years, 9 months ago
Forestalling Age with Fitness with Dr. Stephen Black
Season 1 Episode 46
Sponsor: RePowerU -- a free fitness practices assessment (a 10-minute questionnaire)
http://rockymountainhpc.com/dr.-black.html
Dr. Stephen Black is…
4 years, 9 months ago
Build Strong Habits with Samuel Salzer
Season 1 Episode 45
Sponsor: RePowerU -- a free fitness practices assessment (a 10-minute questionnaire)
Build strong habits to find the consistency you need to create …
4 years, 9 months ago
Chris Schwenker, P.T., Virtual Cycling's Biggest Fan
Season 1 Episode 44
Sponsor: RePowerU -- a free fitness practices assessment (a 10-minute questionnaire)
Our Guest Today: Chris Schwenker, P.T.:
"Indoor Virtual Cyclin…
4 years, 10 months ago
Yoga For Cyclists with Hunter Allen
Season 1 Episode 43
Sponsor: RePowerU -- a free fitness practices assessment (a 10-minute questionnaire)
Yoga for Cyclists? YES!
Yoga is everywhere, but is it for cyc…
4 years, 10 months ago
Muscle Activation Technique for Performance and Pain, with Rhonda Mansell
Season 1 Episode 42
Sponsor: RePowerU: 12 Elements of Fitness Assessment (a free service): https://formfaca.de/sm/SR_8_j7es
———
MAT is based on four pillars:
Look at li…4 years, 10 months ago
How to Combine Strength & Cycling Training to get Faster on the Bike
Season 1 Episode 41
Sponsor: RePowerU -- FREE Fitness Practices Assessment (a 10-minute questionnaire): https://formfaca.de/sm/SR_8_j7es
Outline of Discussion - Year-Ro…
4 years, 11 months ago