Podcast Episodes

Strength Training for Endurance, Chris Peden

Season 2 Episode 59

Sponsor: RePowerU -- a free fitness practices assessment (a 10-minute questionnaire)

Outline of Discussion

Rules:

SimpleMinimal effective dose  — Be…

4 years, 6 months ago

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Is Sugar Really so Bad? (Richard Johnson, MD)

Season 2 Episode 58

Discussion Summary:

For many years now, I have been hearing that fructose, a component of table sugar and HFCS, is a particularly bad actor for my he…

4 years, 6 months ago

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Climb Strong with Tom Bell, UK Hill Climb National Champion

Season 2 Episode 57

Sponsor: RePowerU -- a free fitness practices assessment (a 10-minute questionnaire)

Welcome back to the Wise Athletes podcast with Joe Lavelle and …

4 years, 6 months ago

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Mobility Drills --> Happy Body, Dr. Stephen Black

Season 2 Episode 56

Sponsor: RePowerU -- a free fitness practices assessment (a 10-minute questionnaire)

Dr. Stephen Black, CEO and Owner of Rocky Mountain Human Perfor…

4 years, 6 months ago

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A Grand Fondo From The Heart – Bluewater International Grandfondo

Season 2 Episode 55

Sponsor: RePowerU -- a free fitness practices assessment (a 10-minute questionnaire)

Outline of Discussion

The origin story behind BIGWhat was the r…

4 years, 7 months ago

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Better Posture for More Power and Less Pain with Annette Verpillot

Season 2 Episode 54

Sponsor: RePowerU -- a free fitness practices assessment (a 10-minute questionnaire)

The Posturepro Method

We know that posture stems from your brai…

4 years, 7 months ago

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Wearables for Health & Fitness -- Adam Bataineh MD

Season 2 Episode 53

Sponsor: RePowerU -- a free fitness practices assessment (a 10-minute questionnaire)

Who is Dr. Adam Bataineh?

Adam Bataineh, MD: Internal medicine…

4 years, 7 months ago

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Make Your Joints Last a Lifetime - Howard Luks, MD

Season 1 Episode 52

My Talk with Dr. Luks

Dr. Luks is a top Orthopedic Surgeon and Sports Medicine Physician who is also a masters endurance athlete. Dr Luks knows all …

4 years, 7 months ago

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The AFib Cure Co-Author, Dr John Day

Season 1 Episode 51

Sponsor: RePowerU -- a free fitness practices assessment (a 10-minute questionnaire)

Who is Dr. John Day?

Dr. John Day is a cardiologist specializin…

4 years, 8 months ago

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Slaying Myths & Adapting to Nasal Breathing

Sponsor: RePowerU -- a free fitness practices assessment (a 10-minute questionnaire)

This is a shortened version of Episode 50 (1.5 hours long)....…

4 years, 8 months ago

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