Podcast Episodes
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Fasting: The Oldest Cure in the World w/Steve Hendricks
Season 2 Episode 79
Steve Hendricks, author of The Oldest Cure in the World.
Stevehendricks.org/
Bookshop.org
3 years, 10 months ago
Bone Health Plus w/Melissa Rittenhouse PhD
Season 2 Episode 78
Improving bone health through nutrition and exercise...advice from Melissa Rittenhouse PhD, endurance athlete, registered dietitian, certified specia…
3 years, 10 months ago
Salt vs Electrolytes with Andy Blow
Season 2 Episode 77
Andy Blow Bio
Andy Blow is a Sports Scientist with a BSc Honours degree in Sports and Exercise Science from the University of Bath. An expert in hydr…
3 years, 10 months ago
Body Composition & Sports Performance w/Matt Fitzgerald
Season 2 Episode 76
Listen in as Matt and I explore his knowledge of managing body composition and the use of sugar for sports performance...and how the two propositions…
3 years, 11 months ago
Have Your Chocolate & Eat It Too w/Rym Selmi
Season 2 Episode 75
Rym Selmi, the inventory of Miiro Chocolate.
The Latin miro, means “To Wonder.” Miiro Chocolate is all about helping people rediscover the carefre…
3 years, 11 months ago
Un-F**k Your Feet (w/Dr. Ray McClanahan)
Season 2 Episode 74
Do you want foot shaped feet or shoe shaped feet? The answer lies in what you want your feet to do for you.
Do you want to fit into fashionably shap…
3 years, 11 months ago
#73 — An Easy End to Pain w/Rick Olderman, PT
Season 2 Episode 73
Orthopedic Physical Therapist -- Rick Olderman
Rick Olderman is a sports and orthopedic physical therapist with more than 25 years experience who sp…
4 years ago
Heart Rate Foundations of Fitness with Coach Hunter Allen
Season 2 Episode 72
Heart rate is a powerful metric for guiding improvements in fitness. The only problem with heart rate is that while seemingly simple, it is really a…
4 years ago
Framework for Durability w/Dr Nick DiNubile
Season 2 Episode 71
"How to get an Extended Warranty on your body."
Dr. Nick DiNubile is an Orthopaedic Surgeon specializing in Sports Medicine and is a Clinical Assista…
4 years, 1 month ago
Healing Yourself with Joe Taft
Season 2 Episode 70
Joe Taft was born a mover. He has always found refuge in the pursuit of excellence in a variety of sports and outdoor activities. He has been studyi…
4 years, 1 month ago