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Better Athleticism via Foot-Core Connection w/Emily Splichal DPM
Season 3 Episode 89
Dr Emily
As a Podiatrist, Human Movement Specialist, and Global Leader in Barefoot Science and Rehabilitation, Dr. Splichal has developed a keen eye …
3 years, 6 months ago
Can High Intensity Exercise Damage the Heart (& much more) w/Dr Ben Levine
Season 2 Episode 88
I thought it timely to look deeply into the heart of the older athlete. I think about my heart a lot. I am constantly monitoring my resting heart r…
3 years, 6 months ago
Zeroing-in on Fun AND Fitness (p.2 of 2 with Hunter Allen)
Season 3 Episode 87
Episode 86 -- Part 1: basic training principles, key training & physiology terms, simplified training intensity levelsEpisode 87 (this episode): Part…
3 years, 6 months ago
Make Training Fun for Better Performance (p.1 of 2 with Hunter Allen)
Season 3 Episode 86
Episode 86 (this episode) Part 1: basic training principles, key training & physiology terms, simplified training intensity levelsEpisode 87: Part 2…
3 years, 7 months ago
A Mindset for Athletic Longevity with Carrie Jackson
Season 3 Episode 85
Carrie Jackson
Certified Mental Performance Consultant through the Association for Applied Sport Psychology and co-author of the book Rebound
Carrie …
3 years, 7 months ago
Psyche of the Injured Athlete w/Dr Laura Miele
Season 2 Episode 84
Dr. Miele Bio
Dr. Miele runs her own business ‘Mind over Body Athletics, LLC’ in which she trains and consults athletes and coaches in a variety of s…
3 years, 8 months ago
Pain Solutions: Real vs. Hype w/Paul Ingraham of PainScience.com
Season 2 Episode 83
Paul says that the science of aches, pains, and injuries is surprisingly weird, controversial, and interesting, and his job is to translate it for bo…
3 years, 8 months ago
Mind Over Muscle: How to Tolerate Suffering as an Athlete w/Matt Fitzgerald
Season 2 Episode 82
Listen in as Matt and I explore his knowledge of the psychology of suffering...or dealing with discomfort in sport. Few people manage to reach their…
3 years, 9 months ago
Muscle Building Nutrition for Endurance Athletes w/James Morehen, PhD
Season 2 Episode 81
Topics covered
Use of protein for maintenance and building muscle when combined with exercise How much protein? Timing? Use of supplementation? Wh…3 years, 9 months ago
Power to the Pelvis w/Dr. Susie Gronski
Season 2 Episode 80
drsusieg.com
DR. SUSIE GRONSKI —
Licensed doctor of physical therapy since 2010Certified pelvic rehabilitation practitionerSex counselor and AASECT c…3 years, 9 months ago