Podcast Episodes
Back to Search92: Prediabetes at 70+: Susan’s Path to Lower A1c and Cholesterol
Episode 92
In this episode, Dr Jedha speaks with Susan, a vibrant 71-year-old who shares her honest journey of managing prediabetes, lowering her A1c, and impro…
9 months, 1 week ago
91: Margarine or Butter for Diabetics?
Episode 91
For years, butter has been blamed for heart disease and margarine praised as the healthier choice. But is that advice actually grounded in solid scie…
9 months, 2 weeks ago
90: Newly Diagnosed: Information Overload
Episode 90
Feeling confused by all the conflicting advice on how to manage your type 2 diabetes or prediabetes? You’re not alone. In this episode we tackle the …
9 months, 3 weeks ago
89: Is Walking Good for Diabetes?
Episode 89
Think walking after meals is too simple to work? Think again. In this episode, Dr. Jedha breaks down why a short stroll after eating could be one of …
9 months, 4 weeks ago
88: Jeanette's Journey to Prediabetes Remission
Episode 88
In this episode, Dr Jedha speaks with Jeanette, a dedicated member who shares her journey of overcoming confusion and transforming her prediabetes he…
10 months ago
87: Prediabetes Remission
Episode 87
In part one of this essential two-part series, we dive into a groundbreaking topic that's recently emerged in diabetes research: prediabetes remissio…
10 months, 1 week ago
86: Diabetes Diagnosis Criteria: Understanding Your Test Results
Episode 86
Ever been told you have type 2 diabetes but left the appointment wondering how that diagnosis was even made? Maybe your A1c looked fine, but your fas…
10 months, 2 weeks ago
85: Diabetic Chocolate Options
Episode 85
Think chocolate is off-limits when you have diabetes? Think again. In this episode, we reveal how the right kind of chocolate can actually support bl…
10 months, 3 weeks ago
84: What Fruit Should Diabetics Avoid?
Episode 84
Think all fruit is healthy when you have diabetes? Not so fast! In this episode, we break down the truth about dried, canned, juiced and fresh fruits…
11 months ago
83: What Can Diabetics Drink Besides Water?
Episode 83
When you're living with type 2 diabetes or prediabetes, it's easy to get hyper-focused on food—but what you drink matters just as much. In fact, some…
11 months, 1 week ago