Podcast Episodes
Back to Search72: Blood Glucose Goals for Prediabetes + Paul's Story
Episode 72
If you’ve been confused about what your blood glucose goals with prediabetes should be, this episode is for you.
We break down the key blood glucose …
1 year, 1 month ago
71: Intuitive Eating for Diabetes
Episode 71
Counting carbs, tracking calories and obsessing over food choices can feel exhausting, especially with type 2 diabetes or prediabetes where you may f…
1 year, 2 months ago
70: The Invisible Cause of Prediabetes and Type 2 Diabetes
Episode 70
Have you ever wondered what the cause of type 2 diabetes or prediabetes is? Or why prediabetes and type 2 diabetes seem to come with a host of other …
1 year, 2 months ago
69: Is Prediabetes Medication Necessary?
Episode 69
Prediabetes is often seen as a stepping stone to type 2 diabetes, leading many to believe medication is the only solution. But is it really necessary…
1 year, 2 months ago
68: #1 Breakfast Food for Diabetes
Episode 68
What if one simple change to your breakfast could transform your blood sugar control, reduce cravings and set you up for success all day long?
In thi…
1 year, 2 months ago
67: Obesity and Diabetes: Separating Fact from Fiction
Episode 67
What’s the real connection between obesity and diabetes?
In this episode, we dive deep into the science to debunk common myths and misconceptions, li…
1 year, 2 months ago
66: Can Diabetics Eat Potatoes?
Episode 66
Potatoes—mashed, roasted, baked or fried—are a staple in many diets, but are they a good choice for people with type 2 diabetes or prediabetes wantin…
1 year, 3 months ago
65: How Does Diabetes Affect the Heart and the Cardiovascular System
Episode 65
Are you aware of the strong connection between type 2 diabetes, prediabetes, and heart health?
In this episode, we dive into why people with diabetes…
1 year, 3 months ago
64: Dietary Guidelines: No Concluding Evidence?!
Episode 64
Are the dietary guidelines truly designed to keep us healthy, or are they holding us back from real progress? In this episode, we dive deep into the …
1 year, 3 months ago
63: Low Carb Diet for Diabetes: The Evidence
Episode 63
In this episode, we’re diving deep into one of the most effective—and often misunderstood—approaches to treating and reversing type 2 diabetes and pr…
1 year, 3 months ago