Podcast Episodes

ADHD and Pregnancy: What No One Tells You About Parenthood

Season 5 Episode 7

This week, Sam and Katie dive into one of the most intense life transitions anyone can face: pregnancy and the early months of parenthood and how ADHD can shape that journey in ways few people expect…

Published on 2 months, 4 weeks ago

BONUS: ADHD and Working From Home- Why It’s Not the Perfect Solution

Season 5 Episode 6

In this bonus episode, Katie and Sam reflect on their conversation with ADHD advocate and certified interior designer Kay Sargent about what truly makes a workspace neuro-inclusive.

From noise, lighti…

Published on 3 months ago

Why Offices Are Failing Neurodivergent Brains

Season 5 Episode 5

This week, Sam and Katie explore how the spaces we work in shape our focus, wellbeing and productivity- especially for ADHD and neurodivergent brains. Why do open-plan offices so often feel overwhelm…

Published on 3 months, 1 week ago

BONUS: University Life with ADHD

Season 5 Episode 4

In this bonus episode, Katie and Sam reflect on their conversation with ADHD coach Stephanie Camilleri and open up about their own university experiences- from last-minute essays and hyperfocus marat…

Published on 3 months, 1 week ago

Supporting ADHD Students at University

Season 5 Episode 3

This week, Sam and Katie dive into one of the biggest transitions for ADHDers- leaving home and starting university. Why does it feel like falling off a cliff? And how can parents, students and unive…

Published on 3 months, 2 weeks ago

The ADHD Tips We’re Using Right Now

Season 5 Episode 1

This week, Sam and Katie kick off Series 5 with a long overdue catch-up. Fresh from summer, they reflect on how their ADHD journeys have shifted over the past couple of years, what’s working, what’s …

Published on 3 months, 3 weeks ago

Coming soon... Series 5!

Season 5

It’s time for Series 5 of You’re Wrong About ADHD! Join hosts Katie Breathwick and Sam Pittis as they continue to deep dive into what ADHD really means today. Bringing fresh perspectives, honest conv…

Published on 3 months, 4 weeks ago

BITESIZE: ADHD Hacks for Concentration and Memory

Season 4 Episode 30

Struggling to stay focused or remember important details?

You’re not alone- and with exam results season upon us, concentration and memory are on many minds. In this bitesize episode, Sam and Katie re…

Published on 4 months ago

BITESIZE: Getting Schools to Understand ADHD

Season 4 Episode 29

What can you do if your child’s school is not giving them the support they need?

With exam results season upon us, we know that school pressures- and the need for the right support- feel especially re…

Published on 4 months, 1 week ago

BITESIZE: Managing ADHD Without Medication

Season 4 Episode 28

What if medication is not an option- or simply not working?

In this bitesize episode, Sam and Katie speak to Joseph Pack, founder of Drug Free ADHD, who shares the strategies he’s developed over years…

Published on 4 months, 2 weeks ago