Podcast Episodes

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ADHD and Anxiety: Why Your Brain Won’t Switch Off (and How to Calm It)
ADHD and Anxiety: Why Your Brain Won’t Switch Off (and How to Calm It)

Season 5 Episode 9

This week, Sam and Katie dive into one of the most common- and misunderstood- ADHD experiences: anxiety. Why do ADHD brains so often run in overdrive…

9 months, 1 week ago

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BONUS: Parenting with ADHD- What We Wish We’d Known
BONUS: Parenting with ADHD- What We Wish We’d Known

Season 5 Episode 8

In this bonus episode, Sam and Katie reflect on their conversation with midwife and ADHD specialist Laura Spence about the realities of pregnancy, bi…

9 months, 2 weeks ago

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ADHD and Pregnancy: What No One Tells You About Parenthood
ADHD and Pregnancy: What No One Tells You About Parenthood

Season 5 Episode 7

This week, Sam and Katie dive into one of the most intense life transitions anyone can face: pregnancy and the early months of parenthood and how ADH…

9 months, 2 weeks ago

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BONUS: ADHD and Working From Home- Why It’s Not the Perfect Solution
BONUS: ADHD and Working From Home- Why It’s Not the Perfect Solution

Season 5 Episode 6

In this bonus episode, Katie and Sam reflect on their conversation with ADHD advocate and certified interior designer Kay Sargent about what truly ma…

9 months, 3 weeks ago

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Why Offices Are Failing Neurodivergent Brains
Why Offices Are Failing Neurodivergent Brains

Season 5 Episode 5

This week, Sam and Katie explore how the spaces we work in shape our focus, wellbeing and productivity- especially for ADHD and neurodivergent brains…

9 months, 3 weeks ago

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BONUS: University Life with ADHD
BONUS: University Life with ADHD

Season 5 Episode 4

In this bonus episode, Katie and Sam reflect on their conversation with ADHD coach Stephanie Camilleri and open up about their own university experie…

10 months ago

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Supporting ADHD Students at University
Supporting ADHD Students at University

Season 5 Episode 3

This week, Sam and Katie dive into one of the biggest transitions for ADHDers- leaving home and starting university. Why does it feel like falling of…

10 months ago

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The ADHD Tips We’re Using Right Now
The ADHD Tips We’re Using Right Now

Season 5 Episode 1

This week, Sam and Katie kick off Series 5 with a long overdue catch-up. Fresh from summer, they reflect on how their ADHD journeys have shifted over…

10 months, 1 week ago

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Coming soon... Series 5!
Coming soon... Series 5!

Season 5

It’s time for Series 5 of You’re Wrong About ADHD! Join hosts Katie Breathwick and Sam Pittis as they continue to deep dive into what ADHD really mea…

10 months, 2 weeks ago

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BITESIZE: ADHD Hacks for Concentration and Memory
BITESIZE: ADHD Hacks for Concentration and Memory

Season 4 Episode 30

Struggling to stay focused or remember important details?

You’re not alone- and with exam results season upon us, concentration and memory are on many…

10 months, 3 weeks ago

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