Podcast Episodes

BONUS: Your Questions Answered: ADHD in Women

Season 4 Episode 10

In this bonus episode, Sam and Katie are joined once again by psychologist, ADHD coach and author Dr Janina Maschke to answer your questions on ADHD in women.

From masking and perfectionism to the emo…

Published on 3 months ago

The Truth About ADHD in Women

Season 4 Episode 9

If you’ve ever thought “I’m just bad at coping” or “maybe it’s just me” this episode might be the lightbulb moment you’ve been waiting for.

This week, Katie and Sam are joined by psychologist, ADHD co…

Published on 3 months ago

BONUS: Is It Time to Give Therapy a Go?

Season 4 Episode 8

In this bonus episode, Katie and Sam reflect on their conversation with therapist Clare Patterson, and open up about their own feelings around therapy, vulnerability and ADHD.

They talk candidly about…

Published on 3 months, 1 week ago

Is Therapy the Missing Piece in Managing Your ADHD?

Season 4 Episode 7

If you’ve ever felt overwhelmed trying to find the “right” therapist or wondered whether therapy can actually help with ADHD, this episode is for you.

This week, Katie and Sam are joined by psychother…

Published on 3 months, 1 week ago

BONUS: Decluttering, Shame and Letting Go of the Shoulds

Season 4 Episode 6

In this bonus episode, Sam and Katie reflect on their conversation with professional organiser and ADHD coach Sarah Bickers. From the emotional weight of mess to the power of asking for help, they sh…

Published on 3 months, 2 weeks ago

“Why Can’t I Just Tidy Up?” – Get Organised with Sarah Bickers

Season 4 Episode 5

Why is clutter so overwhelming when you have ADHD? In this episode, Katie and Sam dig into the chaos with professional organiser and ADHD coach Sarah Bickers. They explore the emotional weight of mes…

Published on 3 months, 2 weeks ago

BONUS: Learning to Unmask and Live Authentically with ADHD

Season 4 Episode 4

In this bonus episode of You’re Wrong About ADHD, Sam and Katie reflect on their conversation with neurodivergent specialist Mark Redwood about masking. They open up about their own experiences of hi…

Published on 3 months, 3 weeks ago

Masking ADHD: Why We Hide and How It Exhausts Us with Mark Redwood

Season 4 Episode 3

Katie and Sam explore the exhausting reality of masking ADHD traits and how it can lead to burnout. They share their own experiences of masking from a young age, the pressure to conform, and the emot…

Published on 3 months, 4 weeks ago

BONUS: The ADHD Revolution Has Already Begun

Season 4 Episode 2

In this bonus episode, Sam and Katie reflect on their conversation with Dr Nancy Doyle and why it left them feeling more hopeful than ever. From the myth of “fixing” ADHD to how workplaces are finall…

Published on 4 months ago

What If You're Not Broken? Redefining ADHD with Dr Nancy Doyle

Season 4 Episode 1

In this powerful opening to Series 4, Katie and Sam sit down with Professor Nancy Doyle, psychologist and Chief Science Officer at Genius Within, to explore a radically different way of thinking abou…

Published on 4 months ago