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ADHDvent Calendar Door 5: Katie's Ultimate Christmas Day Hack
Season 5 Episode 29
It's time to see what's behind door four of theThe ADHDvent Calendar, Sam and Katie’s twelve episode Christmas countdown designed to make the season …
7 months, 1 week ago
ADHDvent Calendar Door 4: It's Time to STOP Fixing Christmas Lights!
Season 5 Episode 28
Welcome back to The ADHDvent Calendar! Door four of Sam and Katie’s twelve episode Christmas countdown designed to make the season easier for ADHD br…
7 months, 2 weeks ago
ADHDvent Calendar Door 3: The Big Christmas Decoration HACK
Season 5 Episode 27
It's door three of the ADHDvent Calendar, Sam and Katie’s twelve episode Christmas countdown designed to make the season easier for ADHD brains. Ever…
7 months, 2 weeks ago
ADHDvent Calendar Door 2: Having THAT Difficult Conversation
Season 5 Episode 26
Welcome back to The ADHDvent Calendar, Sam and Katie’s twelve episode Christmas countdown designed to make the season easier for ADHD brains. Every e…
7 months, 2 weeks ago
ADHDvent Calendar Door 1: The One Note That Saves Christmas
Season 5 Episode 25
Welcome to The ADHDvent Calendar! Sam and Katie’s twelve episode Christmas countdown designed to make the season easier for ADHD brains. Every episod…
7 months, 2 weeks ago
BONUS: How to stop Shoulds and Cannots shape your life?
Season 5 Episode 24
In this bonus episode, Sam and Katie look back on their conversation with Aoife Hughes about the power of words and why the phrases we use around ADH…
7 months, 3 weeks ago
Stop Shoulding Yourself: The ADHD Language Fix That Changes Everything
Season 5 Episode 23
This week Sam and Katie are joined by ADHD coach Aoife Hughes for a deep dive into something deceptively simple but surprisingly powerful- the words …
7 months, 3 weeks ago
BONUS: ADHD Self Talk- How to Stop Being So Hard on Yourself
Season 5 Episode 22
In this bonus episode, Sam and Katie reflect on Megan Nicola’s conversation about the inner voice that shapes so much of life with ADHD. They dig int…
8 months ago
Break Up with Your Inner Bully: ADHD and the Power of Self Talk
Season 5 Episode 21
This week, confidence speaker and mentor Megan Nicola joins Sam and Katie to explore one of the most universal yet least understood parts of ADHD- th…
8 months ago
BONUS: What We’d Tell Our Younger Selves
Season 5 Episode 20
In this bonus episode, Sam and Katie look back at what growing up with undiagnosed ADHD was really like, and what they wish they could go back and te…
8 months, 1 week ago