Podcast Episodes
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BONUS: Are you in a toxic relationship?
Season 1 Episode 49
On Monday's episode, we heard from Leanne Maskell, founder of ADHD Works about Rejection Sensitive Dysphoria: the intense emotional reactions often e…
1 year, 9 months ago
What is Rejection Sensitive Dysphoria?
Season 3 Episode 7
Almost everyone with ADHD experiences Rejection Sensitive Dysphoria, or RSD, and it can impact everything from relationships to self-esteem. Sam and …
1 year, 9 months ago
BONUS: Why we're scared to try ADHD coaching
Season 1 Episode 47
On Monday's episode, we heard from Stephanie Camilleri from The ADHD Advocate who explained what ADHD coaching is all about and how it can really hel…
1 year, 9 months ago
ADHD coaching: What is it and how can it help?
Season 3 Episode 6
One way some people manage their ADHD is by working with a specialised ADHD coach. But what exactly is it? Sam and Katie speak to Stephanie Camilleri…
1 year, 9 months ago
BONUS: Making changes - how easy is it?
Season 1 Episode 45
On Monday's episode, we heard from money expert Maddy Alexander-Grout who shared lots of brilliant, ADHD-friendly tips for managing your money. But l…
1 year, 10 months ago
Managing your money: Tips for budgeting and building healthy habits
Season 3 Episode 5
ADHD can make it hard to manage money and stick to a budget. This week, Sam and Katie are joined by Maddy Alexander-Grout, personal finance journalis…
1 year, 10 months ago
How to make your worklife actually work for you
Season 3 Episode 4
Managing ADHD at work? It's tough, but there are ways to make it work for you. This week Sam and Katie speak to Dr Fiona Peters from ADHD Entrepreneu…
1 year, 10 months ago
A Listener Special: My friend has ADHD - how do I support him?
Season 3 Episode 3
Is there a "right" way to talk about ADHD? How can you support a friend with a recent diagnosis? What's the secret to managing impulsive behaviour? T…
1 year, 10 months ago
Meet Rich and Rox Pink aka @adhd_love_
Season 3 Episode 2
TikTok stars and best-selling authors Rich and Rox Pink join Sam and Katie to share their experiences as a neurotypical-neurodiverse couple.
Rox open…
1 year, 10 months ago
Can we PLEASE stop calling ADHD a trend
Season 3 Episode 1
"Why are so many people being diagnosed with ADHD?" "Isn't it just an excuse for laziness?" "As far as I'm concerned it's just a TikTok trend!"
These …
1 year, 11 months ago