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BONUS: Can you avoid the ADHD Tax?

BONUS: Can you avoid the ADHD Tax?


Season 1 Episode 57


Sam isn't prepared to accept the ADHD Tax for himself, though he acknowledges it's a challenge for others. Katie, on the other hand, thinks it's impossible to avoid completely. In this bonus episode,…


Published on 1 year, 2 months ago

What is the real cost of having ADHD?

What is the real cost of having ADHD?


Season 3 Episode 11


In this episode, Sam and Katie explore the ADHD Tax - the hidden costs that come with having ADHD. It’s estimated that people with ADHD lose over £1,600 each year to the ADHD tax. But it’s not just a…


Published on 1 year, 2 months ago

BONUS: A Listener Special: Sonya Barlow on being your best self

BONUS: A Listener Special: Sonya Barlow on being your best self


Season 1 Episode 55


We got a message from entrepreneur and author Sonya Barlow who wanted to share her ADHD journey with us. Sonya moved to the UK from Pakistan when she was four years old and growing up, she always fel…


Published on 1 year, 2 months ago

Is there a link between ADHD and trauma?

Is there a link between ADHD and trauma?


Season 3 Episode 10


There's lots of discussion around whether experiences like childhood trauma may be linked to ADHD. Some experts suggest that ADHD may be a coping mechanism developed in response to a trauma, or even …


Published on 1 year, 2 months ago

BONUS: Knowledge is power

BONUS: Knowledge is power


Season 1 Episode 53


Sam and Katie reflect on Monday's conversation with Professor Nancy Doyle, psychologist and Chief Science Officer at Genius Within. It was a real lightbulb moment for them both. They chat about what …


Published on 1 year, 2 months ago

How common is it for ADHD and Autism to overlap?

How common is it for ADHD and Autism to overlap?


Season 3 Episode 9


Sam and Katie want to find out more about the connection between ADHD and Autism. They speak to Professor Nancy Doyle, psychologist and Chief Science Officer at Genius Within about how these two cond…


Published on 1 year, 2 months ago

BONUS: I'm fed up of trying to manage my ADHD

BONUS: I'm fed up of trying to manage my ADHD


Season 1 Episode 51


Coming to terms with ADHD is a real journey and managing it day in and day out can be exhausting. Sam has been struggling to come to terms with the realisation that he has ADHD for life. It's not goi…


Published on 1 year, 2 months ago

Coping strategies we swear by (and what we're still figuring out)

Coping strategies we swear by (and what we're still figuring out)


Season 3 Episode 8


Managing ADHD is an ongoing process and finding effective coping strategies is key. Sam and Katie have gathered lots of simple (but brilliant) ways to manage their ADHD since starting You're Wrong Ab…


Published on 1 year, 2 months ago

BONUS: Are you in a toxic relationship?

BONUS: Are you in a toxic relationship?


Season 1 Episode 49


On Monday's episode, we heard from Leanne Maskell, founder of ADHD Works about Rejection Sensitive Dysphoria: the intense emotional reactions often experienced by people with ADHD. Sam and Katie were…


Published on 1 year, 2 months ago

What is Rejection Sensitive Dysphoria?

What is Rejection Sensitive Dysphoria?


Season 3 Episode 7


Almost everyone with ADHD experiences Rejection Sensitive Dysphoria, or RSD, and it can impact everything from relationships to self-esteem. Sam and Katie speak to Leanne Maskell, ADHD coach and auth…


Published on 1 year, 3 months ago





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