Podcast Episodes
Back to Search
The Great Curse of Meditation (#49)
Episode 49
Most people know, at least as an idea, that meditation is transformative. We’ve all heard snippets of scientific studies, most people have tried it a…
2 years ago
How to Be a Ruthless Autodidact (#48)
Episode 48
The ruthless autodidact is the person who can autonomously learn any subject or skill.
They are masters at navigating the challenging path to mastery …
2 years ago
Anima and Animus: How to Make it 100% Inclusive (#47)
Episode 47
In researching the anima and animus, I discovered that it has caused much controversy when it comes to gender and identity. Some people have even sta…
2 years ago
Jung's Anima and Animus Explained & New Definition (#46)
Episode 46
I love Jung’s concept of anima and animus because it shows us our psyche is much more complex than we think, particularly when it comes to our gender…
2 years ago
Tibetan Dream Yoga & Advanced Lucid Dreaming (#45)
Episode 45
Let’s talk about Tibetan Dream Yoga, one of the fundamental practices of Tibetan Buddhism, and the main techniques involved.
I’ve called this advanced…
2 years ago
How to Lucid Dream (#44)
Episode 44
We’re going to talk about how to lucid dream. How do you have your first moments of lucidity? How do you stabilise them? What do you do in lucid drea…
2 years ago
What is Lucid Dreaming? (#43)
Episode 43
99% of people, 99% of the time, dream every night and have no idea that they’re dreaming. We believe our dreams as they are happening. We think they'…
2 years, 1 month ago
The Shocking Truth About Dreams (#42)
Episode 42
Dreams are not random. They’re not a result of random neural firings. They don’t happen to you. They’re created by you and are a reflection of your h…
2 years, 1 month ago
Don't Stop Your Thoughts: Do This Instead (#41)
Episode 41
The idea that we must silence our thoughts in meditation is the biggest myth that exists.
And it’s not just a myth: it prevents you from serious engag…
2 years, 1 month ago
How to Deal With Envy (#40)
Episode 40
Let’s talk about how to deal with envious people.
I’ve been the target of envy for most of the life. Yet until I informed myself about this emotion, I…
2 years, 1 month ago