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Nothing is Inherently Difficult to Learn (#63)
Episode 63
An unorthodox view of learning and mastery: nothing is inherently difficult to learn. Huh? I explain all.
Next listen: How to Master Skills - The Key …
1 year, 11 months ago
Glimpse Spiritual Enlightenment & Your True Self: Direct Method (#62)
Episode 62
Here I share a simple experiment you can use to glimpse your true self. This is a direct pointer to your real essence.
It cuts through all your habitu…
1 year, 11 months ago
The Self Bias & Our Relationships (#61)
Episode 61
I want you to realise that you filter other people through your own self bias, meaning that your view of them is highly skewed and limited.
Overcoming…
1 year, 11 months ago
The Christian Cross & Its True Meaning (#60)
Episode 60
There is so much confusion around the Christian cross and what it means.
In this episode, I discuss why it is really a pointer to your true self, your…
1 year, 11 months ago
Being a Layperson: Constant Fuel for Your Spiritual Path (#59)
Episode 59
I discovered during a short stay at a local monastery that being a monastic isn't all it seems, and that it's not necessary.
In fact, being a layperso…
2 years ago
Being Soft And Sensitive Isn't Spiritual (#58)
Episode 58
I've found that many people believing being spiritual equates to being soft, sensitive and warm all the time.
This is a big mistake, and we can't conf…
2 years ago
A Radical Way Through Stress & Busy-ness (#57)
Episode 57
How to remain present, centred and happy when your to-do list is full.
This is a subtle but powerful technique that will change how you relate to busy…
2 years ago
Key Insights into the Shadow (#56)
Episode 56
I find Ken Wilber’s theory on the shadow to be refreshing, modern and complete.
It far eclipses Freud’s theory, which focuses on childhood dysfunction…
2 years ago
Psychotherapy on Spiritual Steroids (#55)
Episode 55
Today I’m sharing my view on how meditation can inform psychotherapy and take it to the next level.
This isn’t only important if you are a therapist o…
2 years ago
How I Beat Boredom Forever (#54)
Episode 54
Today I discuss how I beat boredom forever.
We discuss the problem of boredom and how it’s getting worse.
We’ll talk about how it’s a vicious cycle tha…
2 years, 1 month ago