“I wish I hadn't worked so hard. I wish I'd had the courage to express my feelings. I wish I had stayed in touch with my friends” – these are some of the words Bronnie Ware realized kept coming up ov…
Published on 5 years, 1 month ago
If you remember the amazing conversation we recently had with Edwin Raymond, you might recall the stories about his childhood friend 'Buffet'. Today we are joined by 'Buffet', whose real name is Jim …
Published on 5 years, 1 month ago
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Episode 22: Show Notes.
“Manifest the life that you want with the power of your words. When you raise your vibration with gentle words and encouraging thoughts, …
Published on 5 years, 1 month ago
Today, we have an experimental episode in store. Having had some amazing guests on the show who have told us their backstories and shared with us their inspirations, why limit them to those that stil…
Published on 5 years, 2 months ago
Online health platforms were already on the rise before the pandemic of 2020, but we have seen a sharp uptick in the utilization of video classes and communities since quarantines have kicked in. One…
Published on 5 years, 2 months ago
Although the issue of police brutality and racial profiling has been prevalent for decades, in many ways, 2020 will be remembered as the year in which the levee broke. Here on the show with us today …
Published on 5 years, 2 months ago
An amazing career path does not have a set shape or direction and the limitations that external expectations put on our hopes for ourselves can stunt the blossoming of the most unlikely of flowers. A…
Published on 5 years, 2 months ago
The path to self-discovery and self-love is not often a straight one and the theme of our winding journeys as humans is a common one on this podcast. Today's episode underlines this idea, as we are j…
Published on 5 years, 3 months ago
Brain disease often starts decades before the diagnosis, and if only people knew that the foods they put in their body can either make or break a healthy brain, they would make different choices. Tod…
Published on 5 years, 3 months ago
Food apartheid is different from a food desert because it is man-made, and the lack of availability of healthy food disproportionately affects communities of color. This week’s guest is somebody who'…
Published on 5 years, 3 months ago
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