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74: Michael James Wong on Senbazuru and The Art of Folding a Thousand Paper Cranes

Michael James Wong is today’s guest, the founder of Just Breathe, and a leading voice in the global movement for modern mindfulness. He is an author,…

4 years, 7 months ago

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73: Jonathan Fields Created “Sparketypes” to Help You Find Your Purpose—Which One Are You?

In today’s episode, author, speaker, podcaster, and wellness entrepreneur, Jonathan Fields, shares the life experiences that led him to develop the c…

4 years, 7 months ago

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72: Mariana Blanco on Taking a Huge Leap of Faith and Changing Minds Through Food

Today we get to have a conversation with the owner of the first plant-based restaurant in Latin America! Mariana Blanco started her business, Los Loo…

4 years, 7 months ago

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71: Ruben Rojas Went For The Money At First—Then He Decided To Use His Art To Say “Yes” To Love

By using the urban landscape as his canvas, Ruben Rojas encourages communities to change for the better through optimism and collaboration. Once vaca…

4 years, 8 months ago

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70: Jessamyn Stanley on Breaking Yoga Stereotypes, Self-Acceptance and Body Positivity

Today’s guest, Jessamyn Stanley, is an award-winning yoga instructor, intersectional activist, and author who empowers her audience of over half a mi…

4 years, 8 months ago

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69: Paul Hawken on His Fascinating Journey from Civil Rights Protester to Erewhon Founder to Environmentalist

Episode 69

Today’s guest is an author, speaker, activist, and environmental journalist Paul Hawken. Paul has dedicated his life to environmental sustainability …

4 years, 8 months ago

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68: Christine Platt on Ending Her Marriage, Following Her Purpose, and Re-envisioning Minimalism

I’m honored to have Christine Platt, a modern-day Renaissance woman also known as The Afrominimalist. From serving as an advocate for policy reform t…

4 years, 8 months ago

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67: Jordyn Taylor on Finding Her Purpose By Becoming the Change With Twelve Months of Giving

Real Estate agent and former singer, Jordyn Taylor, like many people who were stuck at home during the COVID-19 pandemic, began to reflect on her pur…

4 years, 9 months ago

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66: Ryland Engelhart on His Mission to Spread Awareness About How We Can Reverse Climate Change with Soil Health

I'm joined by Ryland Engelhart, co-Founder of Kiss the Ground, a non-profit focused on regenerative agriculture, and the producer of the groundbreaki…

4 years, 9 months ago

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65: Serena Poon on Taking a Secret Leap of Faith and How She Become a Culinary Alchemist

Today's guest, celebrity chef, Serena Poon started a movement called Culinary Alchemy, where she advocates for functional nutrition through the mindf…

4 years, 9 months ago

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