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94: Liana Werner-Gray on How She Healed Herself With The Earth Diet, And Which Foods Protect Against Anxiety And Cancer
94: Liana Werner-Gray on How She Healed Herself With The Earth Diet, And Which Foods Protect Against Anxiety And Cancer

Liana Werner-Gray grew up in the Australian Outback, immersed in the wisdom of the Aboriginals. From a young age, she was aware of the value of eatin…

4 years, 2 months ago

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93: Quddus Philippe on The Truth About Fame, His Cameo in Kanye's Jeen Yuhs, And Life After MTV
93: Quddus Philippe on The Truth About Fame, His Cameo in Kanye's Jeen Yuhs, And Life After MTV

Today’s guest, Quddus Philippe, burst into the international spotlight by replacing Carson Daly as a host on the iconic MTV show, Total Request Live …

4 years, 2 months ago

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92: Alan Roger Currie on His Mission to Help Men Be More Authentic When It Comes To Dating
92: Alan Roger Currie on His Mission to Help Men Be More Authentic When It Comes To Dating

Disclaimer: This episode contains adult language and sexually explicit conversation. It is not suitable for children and, if you are especially sensi…

4 years, 3 months ago

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91: Sebastian Terry on His List of 100 Things And How That Led To A Global Kindness Movement

Committing fully to living intentionally and with our purpose in mind should not be as hard as we make it. Sebastian Terry is a testament to this not…

4 years, 3 months ago

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90: Martinus Evans On His Quest To Prove To His Doctor That Running A Marathon At 350 Lbs Would NOT Kill Him
90: Martinus Evans On His Quest To Prove To His Doctor That Running A Marathon At 350 Lbs Would NOT Kill Him

We have a truly inspirational episode for you! Martinus Evans is the brain and body behind 300 Pounds and Running, as well as the Slow AF Run Club. I…

4 years, 3 months ago

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89: Agapi Stassinopoulos On Speaking With Spirit And The Power Prayer
89: Agapi Stassinopoulos On Speaking With Spirit And The Power Prayer

Our guest today, Agapi Stassinopoulos is here to shift the perception about the power of prayer. Prayer is something that many people in the modern w…

4 years, 3 months ago

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88: Emily Fletcher on Becoming a Successful Broadway Star to Finding Her True Calling of Teaching People How to Stress Less and Accomplish More
88: Emily Fletcher on Becoming a Successful Broadway Star to Finding Her True Calling of Teaching People How to Stress Less and Accomplish More

Emily is a meditation guru, founder of Ziva Meditation, and a published author with her new book Stress Less, Accomplish More! In our conversation wi…

4 years, 4 months ago

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87: Shaka Senghor on How He Managed To Reinvent Himself While In Isolation for 7 Years in Prison
87: Shaka Senghor on How He Managed To Reinvent Himself While In Isolation for 7 Years in Prison

Many of our luminaries on At the End of the Tunnel have become inspirations after some very dark times, and today’s guest is no different. Shaka Seng…

4 years, 4 months ago

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86: Aaron Alexander on How To Strengthen Your Mind, Body and Spirit through The Align Method
86: Aaron Alexander on How To Strengthen Your Mind, Body and Spirit through The Align Method

Today's guest is Aaron Alexander, an expert in corrective exercises, nutrition, and structural integration, and in this episode, he unpacks the funct…

4 years, 4 months ago

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85: Ken Nwadike Jr. on His Journey From Growing Up in Homeless Shelters to Becoming Known As The “Free Hugs Guy”
85: Ken Nwadike Jr. on His Journey From Growing Up in Homeless Shelters to Becoming Known As The “Free Hugs Guy”

Kenneth E. Nwadike, Jr. is an American documentary filmmaker, motivational speaker, and peace activist popularly known as the Free Hugs Guy. Ken is t…

4 years, 4 months ago

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