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114: Steven Pressfield Wants You To Stop Resisting And Put Your Ass Where Your Heart Wants To Be
114: Steven Pressfield Wants You To Stop Resisting And Put Your Ass Where Your Heart Wants To Be

Today’s guest came into my life through his book, The War of Art, which is all about overcoming resistance. Steven Pressfield has since become a frie…

3 years, 10 months ago

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113: Ben Nemtin Shows Us How to Use a Personal Bucket List to Fulfill Our Dreams
113: Ben Nemtin Shows Us How to Use a Personal Bucket List to Fulfill Our Dreams

We welcome Ben Nemtin back to the show to talk about his most recent project, The Bucket List Journal, and how it continues the line of curiosity and…

3 years, 10 months ago

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112: Tricia Huffman on Why You Need to Stop Shoulding Yourself To Live a Life of Joy and Purpose
112: Tricia Huffman on Why You Need to Stop Shoulding Yourself To Live a Life of Joy and Purpose

The term ‘should’ may seem innocuous, but its outsized role in our vocabulary and society has had a profound effect on how we perceive the world and …

3 years, 10 months ago

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111: Arjuna O'Neal On Life After Death and the Power of Sharing Necessities (Replay)
111: Arjuna O'Neal On Life After Death and the Power of Sharing Necessities (Replay)

In this episode of The Light Watkins Show, we are going back to one of our favorite conversations from the past, in which the amazing and inspiring A…

3 years, 10 months ago

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110: Sahara Rose on Moving Past Limiting Beliefs About Your Purpose and How To Discover Your Dharma
110: Sahara Rose on Moving Past Limiting Beliefs About Your Purpose and How To Discover Your Dharma

Discovering your dharma is, by definition, a lifelong pursuit, and many doors may open over time as our soul's purpose constantly becomes more clear.…

3 years, 11 months ago

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109: Elissa Goodman Beat Cancer, And Now She Teaches Others How to Thrive in Life’s Toughest Moments
109: Elissa Goodman Beat Cancer, And Now She Teaches Others How to Thrive in Life’s Toughest Moments

Elissa was living the American dream. She had a prestigious job, the perfect husband, and the future looked bright. One day, however, her reality was…

3 years, 11 months ago

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108: Dr. Rangan Chatterjee on Getting Honest About Burnout in Order to Live a Happier and Healthier Life
108: Dr. Rangan Chatterjee on Getting Honest About Burnout in Order to Live a Happier and Healthier Life

So many of us confuse success with happiness, and this belief can influence our life in a myriad of ways, both seen and unseen. Today’s guest, Dr. Ra…

3 years, 11 months ago

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107: The Happy Pear’s David and Stephen Flynn on How They Used Healthy Food to Build Conscious Community
107: The Happy Pear’s David and Stephen Flynn on How They Used Healthy Food to Build Conscious Community

Today on the Light Watkins Show, we are joined by Steve and Dave Flynn, who you may know as the twin faces of The Happy Pear. Our guests have been he…

3 years, 11 months ago

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106: Ed Mylett on Happiness, Making Hard Choices, and The Power of One More
106: Ed Mylett on Happiness, Making Hard Choices, and The Power of One More

My guest today is recognized as an ultra-successful entrepreneur, renowned keynote speaker, performance expert, coach, and bestselling author, but Ed…

4 years ago

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105: MyIntent Founder Chris Pan on VoMo and Why We Should Be Singing More
105: MyIntent Founder Chris Pan on VoMo and Why We Should Be Singing More

In this week’s episode, my guest is Chris Pan, founder of MyIntent (which you can hear more about in Episode 13) and more recently, VOMO, who is here…

4 years ago

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