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134: Sherry Walling on How to Grieve Well and Normalize the Hard Conversations Around Suicide, Loss, and Trauma
Joining us today is Clinical Psychologist and the Author of Touching Two Worlds, Dr. Sherry Walling. Dr. Sherry has been treating patients for trauma…
3 years, 5 months ago
133: Neil Pasricha on the Art of Noticing Awesome Things that Bring You Joy
You don’t need to lose 15 pounds, visit the seven wonders of the world, go on lavish wellness retreats, or earn a six-figure salary to be happy. In f…
3 years, 5 months ago
132: Mudslide Survivor and Trauma Expert Mary Firestone on How to Heal From Tragedy
Today’s guest is the wonderful writer and founder of Firestone Sisters, Mary Firestone. Mary is here to tell us about a series of traumas that she ha…
3 years, 6 months ago
131: Ayurvedic Master Dylan Smith on Finding Your Dharma and Pursuing Your Calling
Today’s guest, Dylan Smith, started his first Ayurvedic practice from his bedroom at his parent’s house at the tender age of 19! He has now become an…
3 years, 6 months ago
130: Dr. Robynne Chutkan on How to Become Anti-Viral By Living Dirty and Eating Clean
The topic of gut health and the importance of our gut microbiome have been gaining more and more traction in the last decade or so. Before that, ther…
3 years, 6 months ago
129: Danielle LaPorte on How To Be Loving, Forgiving, and Other Hard Things
Today on the show, we welcome the wonderfully inspiring and honest Danielle LaPorte, whose journey has seen many seasons and contrasting terrains. In…
3 years, 6 months ago
128: Pam Grout Uses E-Squared to Prove that Our Thoughts Create Our Reality (Replay)
Today I am re-airing one of my earlier episodes with someone who has changed the way that I see the world. Her name is Pam Grout, and for those of yo…
3 years, 6 months ago
127: Christopher Rivas on Being Brown Enough and How to Tell a Story that Inspires and Connects
Growing up as a Dominican-Colombian in Queens, Christopher Rivas didn’t feel the weight of his difference in the world until he was introduced to the…
3 years, 7 months ago
126: Light Watkins Solo Episode: Why Living A More Minimalist Lifestyle Can Help You Become More Present, And More Self-Sufficient
Today I am doing another solo episode, which as you may know, I do on occasion. And in today's solo episode, I'm talking about minimalism, one of my …
3 years, 7 months ago
125: Chip Conley on Becoming a Modern Elder and Why You're Never Too Old To Evolve
Today’s guest, Chip Conley, has been a serial disruptor of the hospitality industry for many decades, and since acquiring his first hotel in his 20s,…
3 years, 7 months ago