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34: IN-Q on His Non-Linear Journey of Becoming a National Poetry Slam champion and the Lessons Learned Along the Way

Today’s guest is somebody who inspires a lot of people with his words. His name is Adam Schmalholz, but you may be more familiar with his stage name,…

5 years, 4 months ago

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33: Rich Roll on How He Went From Hitting Rock Bottom to Inspiring Millions Through His Books and Podcast

Today we are back with another story behind the story of a change-maker who is an absolute podcast role model. In this episode we welcome Rich Roll, …

5 years, 4 months ago

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32: A 2020 Retrospective: Navigating Mental Health with Emma Mainoo, Ben Nemtin, Bronnie Ware, Ajay Relan, Jesse Israel, and Leon Logothetis

One of the biggest obstacles our society faced in 2020 is mental health, with a surge in cases around the world. So for this episode, we’re going bac…

5 years, 5 months ago

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31: Steven Reed on How He Became the First Black Mayor of Montgomery, AL, the Birthplace of the Civil Rights Movement

When he hears the word ‘changemaker’, we imagine someone’s who’s predestined to take on some special role in following their inner calling. What Ligh…

5 years, 5 months ago

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30: The Most Famous Artist, the Art Collective Behind the Monolith, with Matty Mo

In the internet age, the idea of reinvention and our lives' seasons have become more prevalent and accepted. Our episode today explores and exemplifi…

5 years, 5 months ago

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29: Arjuna O'Neal On Life After Death and the Power of Sharing Necessities

This podcast is about a lot of things, like hope and perseverance, but, if there is one thing that all of Light’s guests have in common, it’s that, a…

5 years, 5 months ago

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28: Mallika Chopra’s Beautifully Messy Journey to Living with Intent and Writing Children’s Meditation Books

Mindfulness, intention, and meditation might be common concepts in the Western world now, but this is a relatively recent development. Joining us on …

5 years, 5 months ago

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27: Shawn Stevenson: No Such Thing as “Incurable” if You Eat, Move, and Sleep Smarter

Today’s guest is one of the smartest, best-informed, and most insightful voices on all things health and wellness. His name is Shawn Stevenson, and h…

5 years, 6 months ago

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26: E-Squared’s Pam Grout: Proving that Thoughts Indeed Create Your Reality

The phrase “at the end of the tunnel” can be reminiscent of death. While this podcast isn’t about death itself, it often addresses the death of the p…

5 years, 6 months ago

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25: Deuce’s Logan Gelbrich: The True Meaning of Leadership and How to Go Right

The path to life as a professional athlete is narrow and difficult, and also one that can be easily misunderstood. Logan Gelbrich is intimately aware…

5 years, 6 months ago

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